Date | Title | Details |
---|---|---|
Dec 26 2010 Morning |
Walk |
1.5 mi Run |
Dec 24 2010 Morning |
Treadmill Run |
3.5 mi 31:30 Run |
Dec 24 2010 Morning |
Lifting | Weights |
Dec 23 2010 Morning |
Run |
3.0 mi Run |
Dec 21 2010 Morning |
Treadmill Run |
2.5 mi 23:00 Run |
Dec 21 2010 Morning |
Walk |
37:00 Walk |
Dec 20 2010 Morning |
Polevault Drills | Other |
Dec 20 2010 Morning |
Treadmill Run |
2.5 mi 23:00 Run |
Dec 20 2010 Morning |
Walk |
37:00 Run |
Sep 20 2010 Morning |
Indoor Track- Ins and outs |
4.09 mi 36:00 Run |
Sep 17 2010 Morning |
Track--short sprints with distance |
4.0 mi 35:00 Run |
Sep 15 2010 Morning |
Elliptical |
2.0 mi 22:50 Elliptical |
Sep 13 2010 Morning |
Treadmill |
3.4 mi 30:28 Run |
Sep 12 2010 Morning |
Elliptical |
4.0 mi 43:38 Elliptical |
Sep 11 2010 Morning |
Indoor Track |
5.1 mi 45:00 Run |
Sep 10 2010 Morning |
Track Run |
2.0 mi 19:00 Run |
Sep 10 2010 Morning |
Relaxed walk |
1.0 mi 18:00 Walk |
Sep 08 2010 Morning |
Elliptical |
3.5 mi 38:36 Elliptical |
Sep 06 2010 Morning |
Quarterback Club 5K |
3.11 mi 23:22 Run |
Sep 03 2010 Morning |
Indoor Track |
4.09 mi 35:30 Run |
Sep 01 2010 Morning |
Indoor track |
3.18 mi 27:00 Run |
Aug 29 2010 Morning |
Treadmill |
5.0 mi 44:47 Run |
Aug 25 2010 Morning |
Treadmill |
5.1 mi 43:39 Run |
Aug 23 2010 Morning |
Treadmill |
6.0 mi 55:24 Run |
Aug 22 2010 Morning |
Treadmill |
3.5 mi 30:59 Run |