Date | Title | Details |
---|---|---|
Aug 19 2010 Morning |
Treadmill |
4.2 mi 38:47 Run |
Aug 18 2010 Morning |
Treadmill Sprints |
5.0 mi 43:01 Run |
Aug 15 2010 Morning |
Treadmill |
4.1 mi 37:52 Run |
Aug 15 2010 Morning |
Bike |
2.0 mi 7:45 Bike |
Aug 13 2010 Morning |
Treadmill |
5.1 mi 44:21 Run |
Aug 11 2010 Morning |
Around the block |
4.5 mi 42:30 Run |
Aug 09 2010 Morning |
Treadmill |
4.0 mi 34:12 Run |
Aug 08 2010 Morning |
Treadmill |
5.1 mi 46:56 Run |
Aug 07 2010 Morning |
Rail Trail |
9.0 mi 1:30:51 Run |
Aug 06 2010 Morning |
Treadmill |
3.6 mi 32:45 Run |
Aug 06 2010 Morning |
Treadmill |
1.0 mi 16:00 Walk |
Aug 04 2010 Morning |
Elliptical |
3.5 mi 38:30 Elliptical |
Aug 02 2010 Morning |
Treadmill |
4.0 mi 36:12 Run |
Aug 01 2010 Morning |
Elliptical |
3.1 mi 32:42 Elliptical |
Jul 30 2010 Night |
Treadmill |
4.1 mi 36:12 Run |
Jul 29 2010 Night |
Treadmill Hills |
5.4 mi 49:51 Run |
Jul 28 2010 Night |
Treadmill |
5.1 mi 45:41 Run |
Jul 26 2010 Morning |
Treadmill |
3.5 mi 31:28 Run |
Jul 25 2010 Morning |
Treadmill |
8.2 mi 1:20:39 Run |
Jul 24 2010 Afternoon |
Treadmill |
5.0 mi 45:28 Run |
Jul 23 2010 Night |
Treadmill Sprints |
5.5 mi 47:34 Run |
Jul 22 2010 Morning |
Treadmill |
5.1 mi 45:41 Run |
Jul 18 2010 Morning |
Treadmill |
8.0 mi 1:18:14 Run |
Jul 17 2010 Morning |
Treadmill |
5.2 mi 48:01 Run |
Jul 17 2010 Morning |
Bike |
3.0 mi 11:33 Bike |