Workouts (Caitlin R)

Calendar - Statistics - Workouts
Date Title Details
Jul 15 2010
Morning		 Treadmill Sprints 5.6 mi
47:29
Run
Jul 14 2010
Night		 treadmill 3.5 mi
29:53
Run
Jul 13 2010
Morning		 Jacobus Trails 5.15 mi
48:06
Run
Jul 11 2010
Morning		 Treadmill 8.0 mi
1:20:01
Run
Jul 10 2010
Morning		 Treadmill with some inclines 5.0 mi
44:09
Run
Jul 09 2010
Morning		 Treadmill Sprint Workout 5.0 mi
42:13
Run
Jul 06 2010
Night		 treadmill 2.3 mi
20:19
Run
Jul 06 2010
Night		 Bike 3.0 mi
12:25
Bike
Jul 05 2010
Morning		 Rail Trail 5.2 mi
48:22
Run
Jul 03 2010
Morning		 Ford City Heritage Days 3.11 mi
23:10
Run
Jul 01 2010
Afternoon		 Treadmill 3.0 mi
27:43
Run
Jun 30 2010
Night		 Rail Trail 7.2 mi
1:05:00
Run
Jun 29 2010
Night		 Treadmill 3.6 mi
30:24
Run
Jun 27 2010
Night		 Jacobus Trails 5.15 mi
46:04
Run
Jun 26 2010
Afternoon		 Treadmill 6.0 mi
55:25
Run
Jun 25 2010
Night		 Treadmill Sprint Workout 5.0 mi
42:59
Run
Jun 23 2010
Night		 Rail Trail 7.2 mi
1:04:40
Run
Jun 20 2010
Morning		 Treadmill 5.1 mi
49:22
Run
Jun 19 2010
Morning		 Double Creek 5k 3.11 mi
24:19
Run
Jun 16 2010
Morning		 Rail Trail 6.32 mi
1:00:00
Run
Jun 15 2010
Night		 Jacobus Trails 5.16 mi
46:02
Run
Jun 13 2010
Night		 400 Intervals 4.98 mi
42:56
Run
Jun 12 2010
Morning		 Treadmill 4.3 mi
39:42
Run
Jun 11 2010
Night		 Rail Trail 7.3 mi
1:10:00
Run
Jun 09 2010
Night		 Treadmill-Fartlek 4.0 mi
35:37
Run