Date | Title | Details |
---|---|---|
Jun 08 2010 Night |
Jacobus Trails |
5.16 mi 47:45 Run |
Jun 06 2010 Morning |
400 Intervals |
4.98 mi 44:02 Run |
Jun 04 2010 Morning |
Treadmill |
6.2 mi 1:00:00 Run |
Jun 03 2010 Morning |
Treadmill Walk |
2.0 mi 30:00 Walk |
Jun 03 2010 Morning |
Elliptical |
4.5 mi 50:00 Elliptical |
Jun 02 2010 Morning |
Around the Block |
5.0 mi 47:00 Run |
Jun 02 2010 Morning |
Around the block |
1.0 mi 17:30 Walk |
Jun 01 2010 Morning |
Treadmill |
3.0 mi 27:43 Run |
Jun 01 2010 Morning |
Treadmill |
1.0 mi 17:15 Walk |
Jun 01 2010 Morning |
Elliptical |
3.2 mi 36:18 Elliptical |
May 31 2010 Morning |
Treadmill |
6.0 mi 59:01 Run |
May 30 2010 Morning |
Treadmill |
4.1 mi 37:52 Run |
May 29 2010 Morning |
RiverRun 5K |
3.11 mi 25:02 Run |
May 25 2010 Morning |
Jacobus Plus Some Around the Block |
5.5 mi 50:00 Run |
May 24 2010 Morning |
Rail Trail Run |
5.26 mi 50:00 Run |
May 23 2010 Morning |
400 Intervals at Track |
3.99 mi 35:54 Run |
May 23 2010 Morning |
Walk at Track |
1.0 mi 16:00 Walk |