Workouts (Glenn Verceles)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 28 2008 Night |
Run: 6 miles Easy |
6.0 mi 51:39 Run |
| Sep 27 2008 Morning |
Run: 17 mi |
17.0 mi 2:23:17 Run |
| Sep 25 2008 Night |
Run: 4 mi |
4.0 mi 32:56 Run |
| Sep 24 2008 Morning |
Run: 8 mi |
8.0 mi 1:04:08 Run |
| Sep 23 2008 Morning |
Run: 4 mi Easy |
4.01 mi 31:53 Run |
| Sep 20 2008 Morning |
Run: 11 mi Easy |
11.06 mi 1:35:58 Run |
| Sep 18 2008 Morning |
Run: 4 mi |
4.0 mi 31:45 Run |
| Sep 17 2008 Morning |
Run: 6 miles |
6.0 mi 49:14 Run |
| Sep 16 2008 Morning |
Run: 5 miles |
5.0 mi 40:24 Run |
| Sep 13 2008 Morning |
Long Run - 15+ mi |
15.7 mi 2:17:34 Run |
| Sep 11 2008 Morning |
Run: 4.5 mi - Tampa, FL |
4.54 mi 37:51 Run |
| Sep 10 2008 Morning |
Run: 6 mi - Tampa, FL |
6.0 mi 50:14 Run |
| Sep 09 2008 Morning |
Run: 4 mi - Tampa, FL |
4.0 mi 32:49 Run |
| Sep 05 2008 Morning |
Run: 6 mi - Central Park, NYC |
6.1 mi 51:42 Run |
| Sep 03 2008 Morning |
Run: 7 mi - NY, NY - Central Park |
7.0 mi 1:00:04 Run |
| Sep 01 2008 Morning |
Run: 3 mi - Secaucus, NJ |
3.0 mi 26:10 Run |
| Aug 31 2008 Morning |
Run: 9 mi - Brooklyn, NY |
9.0 mi 1:14:08 Run |
| Aug 29 2008 Morning |
Run: 6 mi - Brooklyn, NY |
6.0 mi 49:02 Run |
| Aug 27 2008 Morning |
Run: 4 mi |
4.0 mi 32:33 Run |
| Aug 23 2008 Morning |
Run: 12 mi - Folsom, CA |
12.0 mi 1:39:25 Run |
| Aug 22 2008 Morning |
Run: 3 mi - Folsom, CA |
3.0 mi 25:59 Run |
| Aug 20 2008 Morning |
Run: 6 mi - Folsom, CA |
6.0 mi 49:19 Run |
| Aug 18 2008 Night |
Run: 5 mi - Folsom, CA |
5.0 mi 42:10 Run |
| Aug 16 2008 Morning |
Run: 11 mi - Tampa, FL |
11.07 mi 1:34:10 Run |
| Aug 14 2008 Morning |
Run: 6 mi Easy |
6.03 mi 50:48 Run |