Workouts (Parker Keating)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 15 2010 Morning |
(Untitled) |
0.12 mi Swim |
| Jul 13 2010 Morning |
4 mcr |
4.0 mi Run |
| Jul 12 2010 Morning |
6 mile fartleck |
6.0 mi Run |
| Jul 09 2010 Afternoon |
biking |
8.0 mi Bike |
| Jul 09 2010 Morning |
run |
3.0 mi Run |
| Jul 08 2010 Night |
swimming |
0.19 mi Swim |
| Jul 08 2010 Afternoon |
i hate biking |
18.1 mi Bike |
| Jul 08 2010 Morning |
3 miles easy |
3.0 mi Run |
| Jul 07 2010 Morning |
5 miles up tempo 4 hills |
5.0 mi Run |
| Jul 07 2010 Morning |
bike route |
13.2 mi Bike |
| Jul 06 2010 Morning |
(Untitled) |
0.25 mi Swim |
| Jul 06 2010 Morning |
parks rt |
10.0 mi Bike |
| Jul 06 2010 Morning |
4 mcr |
4.0 mi Run |
| Jul 05 2010 Morning |
conner park |
5.0 mi Run |
| Jul 05 2010 Morning |
bikeing |
10.5 mi Run |
| Jul 05 2010 Morning |
(Untitled) |
0.3 mi Swim |
| Jul 03 2010 Morning |
cammel back 10k rt |
6.0 mi Run |
| Jul 03 2010 Morning |
bike trail |
18.0 mi Bike |
| Jul 02 2010 Afternoon |
west bike trail |
11.0 mi Bike |
| Jul 02 2010 Morning |
4 mile mcr |
4.0 mi 27:30 Run |
| Jul 01 2010 Morning |
3 miles easy |
3.0 mi Run |
| Jun 30 2010 Morning |
5 mile mcr |
5.0 mi Run |
| Jun 29 2010 Morning |
3 miles easy |
3.0 mi Run |
| Jun 28 2010 Morning |
5 mile mcr |
5.0 mi Run |
| Jun 26 2010 Morning |
team jenny 5k |
6.0 mi 41:04 Run |