Date | Title | Details |
---|---|---|
Mar 14 2013 Morning |
mile and 800 |
2.25 mi 7:38 Run |
Mar 13 2013 Morning |
Slow dirt road |
6.25 mi Run |
Mar 12 2013 Morning |
mullberry |
4.75 mi Run |
Mar 11 2013 Morning |
12-200's |
1.75 mi Run |
Mar 08 2013 Morning |
Sinclair |
3.46 mi 18:08 Run |
Mar 07 2013 Morning |
Longmedow Hills 4 Short 4 Long |
2.5 mi Run |
Mar 05 2013 Morning |
10x400 |
4.5 mi Run |
Mar 04 2013 Morning |
First Day |
1.5 mi Run |
Mar 01 2013 Morning |
Slow |
2.5 mi Run |
Feb 28 2013 Morning |
(Untitled) |
3.41 mi 25:16 Run |
Feb 27 2013 Morning |
(Untitled) |
2.05 mi Run |
Feb 26 2013 Morning |
(Untitled) |
3.73 mi Run |
Feb 25 2013 Morning |
(Untitled) |
3.14 mi Run |
Feb 21 2013 Morning |
Slow |
2.05 mi 15:55 Run |
Feb 20 2013 Morning |
Hurts |
1.0 mi Run |
Feb 19 2013 Morning |
Decent |
4.87 mi 36:28 Run |
Feb 13 2013 Morning |
Painful |
1.0 mi Run |
Feb 12 2013 Morning |
Rough |
6.25 mi 41:00 Run |
Feb 11 2013 Morning |
Took a lot of effort |
8.05 mi 54:16 Run |
Feb 07 2013 Morning |
Workout |
6.0 mi 44:40 Run |
Feb 06 2013 Morning |
Fast |
8.45 mi 56:54 Run |
Feb 05 2013 Morning |
Whippersnapper |
5.2 mi 37:03 Run |
Feb 04 2013 Morning |
12x30 |
5.3 mi 42:00 Run |
Feb 01 2013 Morning |
Windy |
5.2 mi 34:38 Run |
Jan 31 2013 Morning |
Rough |
5.3 mi 37:54 Run |