Workouts (Nick Flom)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 24 2010 Morning |
(Untitled) |
4.0 mi 35:48 Run |
| Oct 21 2010 Morning |
(Untitled) |
3.3 mi 23:55 Run |
| Oct 20 2010 Morning |
(Untitled) |
4.0 mi 30:58 Run |
| Oct 19 2010 Morning |
(Untitled) |
6.3 mi 56:13 Run |
| Oct 18 2010 Morning |
(Untitled) |
5.7 mi 47:15 Run |
| Oct 16 2010 Morning |
(Untitled) |
8.0 mi 1:08:33 Run |
| Oct 15 2010 Morning |
(Untitled) |
5.0 mi 44:45 Run |
| Oct 14 2010 Morning |
(Untitled) |
4.0 mi 29:58 Run |
| Oct 13 2010 Morning |
(Untitled) |
5.9 mi 52:15 Run |
| Oct 12 2010 Morning |
(Untitled) |
5.0 mi 40:00 Run |
| Oct 11 2010 Morning |
(Untitled) |
4.2 mi 36:16 Run |
| Oct 10 2010 Morning |
(Untitled) |
5.2 mi 45:47 Run |
| Oct 03 2010 Morning |
Twin Cities Marathon |
26.23 mi 3:57:18 Run |
| Sep 29 2010 Morning |
(Untitled) |
5.0 mi 48:31 Run |
| Sep 28 2010 Morning |
(Untitled) |
10.6 mi 1:36:39 Run |
| Sep 27 2010 Morning |
(Untitled) |
4.0 mi 40:01 Run |
| Sep 26 2010 Morning |
(Untitled) |
10.1 mi 1:21:06 Run |
| Sep 25 2010 Morning |
(Untitled) |
4.0 mi 31:42 Run |
| Sep 24 2010 Morning |
(Untitled) |
7.0 mi 1:00:00 Run |
| Sep 23 2010 Night |
(Untitled) |
4.0 mi 34:18 Run |
| Sep 23 2010 Morning |
I'm Back |
4.0 mi 34:16 Run |
| Sep 21 2010 Morning |
(Untitled) |
30:00 Walk |
| Sep 21 2010 Morning |
(Untitled) |
20:00 Elliptical |
| Sep 20 2010 Morning |
(Untitled) |
10:00 Walk |
| Sep 20 2010 Morning |
(Untitled) |
50:00 Elliptical |