Workouts (Molly Finn)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 19 2010 Afternoon |
7/11 Block |
5.0 mi 42:27 Run |
| Sep 18 2010 Morning |
Elliptical Machine |
2.9 mi 20:00 Elliptical |
| Sep 18 2010 Morning |
Mile Swim |
1.0 mi 25:00 Swim |
| Sep 17 2010 Afternoon |
Race day! |
6.0 mi 46:35 Run |
| Sep 16 2010 Afternoon |
Pre Race Routine |
2.0 mi 30:00 Run |
| Sep 14 2010 Morning |
"Recovery" |
8.0 mi 1:12:33 Run |
| Sep 13 2010 Afternoon |
800 Repeats |
5.0 mi 36:00 Run |
| Sep 12 2010 Afternoon |
7/11 Block |
5.0 mi 42:18 Run |
| Sep 11 2010 Morning |
Hooker Oak/Bidwell run |
13.0 mi 1:57:38 Run |
| Sep 10 2010 Morning |
Car Pushing... |
2.0 mi 17:00 Run |
| Sep 09 2010 Afternoon |
Sycamore! |
7.5 mi 1:07:28 Run |
| Sep 08 2010 Afternoon |
Race Day! |
7.5 mi 58:05 Run |
| Sep 07 2010 Morning |
Pre-Race Routine |
2.5 mi 24:00 Run |
| Sep 06 2010 Morning |
Circuit #2 |
3.25 mi 24:40 Run |
| Sep 05 2010 Night |
7/11 Block |
5.0 mi 41:17 Run |
| Sep 04 2010 Morning |
Run to Forebay, home course, and back |
9.5 mi 1:21:36 Run |
| Sep 03 2010 Afternoon |
Game Day | Run |
| Sep 02 2010 Afternoon |
2nd Stretching Spot & Back |
2.5 mi 24:00 Run |
| Sep 02 2010 Morning |
Easy Morning Jog |
3.0 mi 25:00 Run |
| Sep 01 2010 Afternoon |
Corning Race |
4.3 mi 40:17 Run |
| Aug 31 2010 Afternoon |
Recovery |
4.0 mi 35:00 Run |
| Aug 30 2010 Afternoon |
Mile Repeats at Cherokee |
6.0 mi 44:00 Run |
| Aug 30 2010 Morning |
Morning Jog |
3.0 mi 24:00 Run |
| Aug 29 2010 Night |
Easy 3 |
3.0 mi 24:00 Run |
| Aug 28 2010 Morning |
Cherokee to Dam |
11.5 mi 1:45:00 Run |