Date | Title | Details |
---|---|---|
Aug 26 2010 Afternoon |
Sycamore Base |
7.0 mi 58:00 Run |
Aug 25 2010 Afternoon |
circuits at train park |
2.0 mi 30:00 Run |
Aug 24 2010 Afternoon |
intros at park & bedrock loop |
4.0 mi 36:00 Run |
Aug 23 2010 Afternoon |
fish hatchery hills |
3.0 mi 26:00 Run |
Aug 22 2010 Night |
7/11 block |
5.0 mi 38:17 Run |
Aug 21 2010 Morning |
Bear Hole |
9.0 mi 1:14:30 Run |
Aug 19 2010 Afternoon |
Longbar Run |
5.5 mi 46:47 Run |
Aug 18 2010 Morning |
Tunnel Fartlek |
5.0 mi 42:00 Run |
Aug 17 2010 Night |
Tunnel Loop |
5.0 mi 43:33 Run |
Aug 17 2010 Morning |
Morning Block |
2.0 mi 17:21 Run |
Aug 16 2010 Afternoon |
Figure 8 route |
6.2 mi 55:17 Run |
Aug 15 2010 Morning |
7/11 block |
5.0 mi 42:00 Run |
Aug 14 2010 Night |
7/11 block |
5.0 mi 43:00 Run |
Aug 13 2010 Morning |
Bike ride |
20.0 mi 1:05:00 Bike |
Aug 12 2010 Morning |
Riverbend n back |
5.0 mi 48:00 Run |
Aug 10 2010 Morning |
Yosemite! |
18.5 mi 5:15:00 Run |
Aug 09 2010 Afternoon |
Santa Cruz |
5.5 mi 50:00 Run |
Aug 08 2010 Afternoon |
Golden Gate Bridge run |
10.5 mi 1:37:00 Run |
Aug 06 2010 Night |
Potters Ravine Fartlek |
5.3 mi 46:00 Run |
Aug 05 2010 Morning |
(Untitled) |
3.5 mi 33:00 Run |
Aug 04 2010 Night |
Bidwell Park Loop x2 |
12.5 mi 1:42:27 Run |
Aug 03 2010 Afternoon |
Riverview Rd. Block |
3.0 mi 24:45 Run |
Aug 02 2010 Afternoon |
Lunch Break run |
3.5 mi 30:33 Run |
Aug 02 2010 Morning |
Nelson + Grand Blocks |
4.5 mi 37:19 Run |
Jul 31 2010 Night |
Blocks around la casa |
4.5 mi 37:00 Run |