Workouts (Laura McKnight)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 11 2019 Afternoon |
3 miles |
3.0 mi 30:00 Run |
| Sep 11 2019 Morning |
Workout | Other |
| Sep 10 2019 Afternoon |
3 miles hills Horner Park |
3.0 mi Run |
| Sep 09 2019 Afternoon |
4 miles tempo |
4.0 mi 33:30 Run |
| Sep 09 2019 Afternoon |
workout with kids | Other |
| Sep 07 2019 Morning |
Studio 3 | Weights |
| Sep 05 2019 Afternoon |
4 miles easy Lincoln Park |
4.0 mi 37:00 Run |
| Sep 05 2019 Afternoon |
Workout with kids | Other |
| Sep 03 2019 Afternoon |
4 miles Wrigley |
4.0 mi 33:00 Run |
| Sep 02 2019 Morning |
4 miles |
4.0 mi 38:00 Run |
| Aug 31 2019 Morning |
4 miles Lakefront path |
4.0 mi 42:00 Run |
| Aug 30 2019 Afternoon |
2 miles watermelon run |
2.0 mi Run |
| Aug 28 2019 Afternoon |
4 miles LT area w/ team |
4.0 mi Run |
| Aug 27 2019 Afternoon |
Workout High Def Class LPark | Weights |
| Aug 26 2019 Morning |
4.5 miles Wrigley |
4.5 mi Run |
| Oct 12 2014 Morning |
Chicago Marathon 26.2 |
26.2 mi Run |
| Sep 21 2014 Morning |
19 miles Last Long Run |
19.0 mi Run |
| Sep 20 2014 Afternoon |
2.5 miles |
2.5 mi Run |
| Sep 19 2014 Afternoon |
3 miles |
3.0 mi Run |
| Sep 18 2014 Morning |
3.5 miles track figure 8s |
3.5 mi Run |
| Sep 17 2014 Morning |
3 miles |
3.0 mi Run |
| Sep 16 2014 Morning |
5 miles |
5.0 mi Run |
| Sep 15 2014 Morning |
4 miles |
4.0 mi Run |
| Sep 09 2014 Night |
6 miles EZ |
6.0 mi Run |
| Sep 08 2014 Morning |
5 miles |
5.0 mi Run |