Workouts (Matt Waldeck)

Calendar - Statistics - Workouts
Date Title Details
Jul 28 2010
Night		 Run 3.8 mi
26:35
Run
Jul 27 2010
Night		 Run with the guys 2.2 mi
18:00
Run
Jul 27 2010
Afternoon		 Run 2.9 mi
21:22
Run
Jul 26 2010
Morning		 Run 2.55 mi
19:00
Run
Jul 25 2010
Morning		 Run 4.4 mi
33:45
Run
Jul 24 2010
Morning		 W-Section Run 5.0 mi
38:40
Run
Jul 22 2010
Morning		 W-Section Run 5.0 mi
38:00
Run
Jul 21 2010
Morning		 Run 2.33 mi
15:42
Run
Jul 20 2010
Night		 Run to Practice 3.58 mi
26:10
Run
Jul 20 2010
Morning		 Practice Runs 3.8 mi
27:30
Run
Jul 19 2010
Morning		 Run 2.66 mi
19:35
Run
Jul 18 2010
Morning		 Run 2.42 mi
18:35
Run
Jul 17 2010
Night		 Run 3.35 mi
23:25
Run
Jul 15 2010
Morning		 Run 3.75 mi
29:20
Run
Jul 14 2010
Morning		 Port Jeff Run From House + West Broadway Hill 7.8 mi
1:02:30
Run
Jul 12 2010
Afternoon		 Shore Road 5.8 mi
48:15
Run
Jul 11 2010
Morning		 1 mile Repeats 2.0 mi
12:45
Run
Jul 10 2010
Night		 Night Run 4.3 mi
29:45
Run
Jul 09 2010
Morning		 Avalon Trails 4.0 mi
36:00
Run
Jul 08 2010
Night		 Run w/ the guys 3.0 mi
30:00
Run
Jul 08 2010
Afternoon		 Neighborhood Run 2.0 mi
14:30
Run
Jul 07 2010
Morning		 Outside Run 5.0 mi
41:45
Run
Jul 06 2010
Night		 Run from School 2.0 mi
17:20
Run
Jul 06 2010
Morning		 Treadmill (Too Hot Outside) 2.0 mi
14:49
Run
Jul 02 2010
Afternoon		 Run 3.2 mi
31:00
Run