Workouts (Mike Rogers)

Calendar - Statistics - Workouts
Date Title Details
Jul 13 2010
Afternoon		 Dater Hill... 8.0 mi
Run
Jul 11 2010
Night		 Some hills 7.0 mi
Run
Jul 10 2010
Night		 Nice run 8.0 mi
Run
Jul 09 2010
Night		 The last day of the heat wave 10.0 mi
Run
Jul 08 2010
Night		 Well, this sucks... 2.0 mi
Run
Jul 06 2010
Morning		 Early morning delight 6.0 mi
Run
Jul 05 2010
Night		 Speedwork... Ugh 5.0 mi
Run
Jul 04 2010
Afternoon		 Some housework 2.0 mi
Run
Jul 03 2010
Afternoon		 Damn, it's hot out...! 9.0 mi
Run
Jul 02 2010
Afternoon		 Out of energy 6.0 mi
Run
Jul 01 2010
Afternoon		 ARE Trail Series 4.0 mi
Run
Jun 30 2010
Afternoon		 Not all there 4.0 mi
Run
Jun 29 2010
Afternoon		 Another one appears! 7.0 mi
Run
Jun 28 2010
Afternoon		 Another run 6.0 mi
Run
Jun 27 2010
Night		 Furthest I've gone in a long while 11.0 mi
Run
Jun 26 2010
Morning		 Valley Cats 5k 6.0 mi
Run
Jun 24 2010
Morning		 ARE Trail Series 3.0 mi
Run
Jun 23 2010
Afternoon		 Finally... Poestenkill 7.0 mi
Run
Jun 22 2010
Afternoon		 Nice out on the roads 5.0 mi
Run
Jun 21 2010
Night		 Boys and I 5.0 mi
Run
Jun 20 2010
Afternoon		 Garfield conquered! 6.0 mi
Run
Jun 18 2010
Morning		 Grafton trails 6.0 mi
Run
Jun 17 2010
Morning		 Trails and Cooling down 8.0 mi
Run
Jun 16 2010
Night		 Aaron and I 6.0 mi
Run
Jun 15 2010
Morning		 A night run 7.0 mi
Run