Workouts (Erik Floden)

Calendar - Statistics - Workouts
Date Title Details
Jun 12 2011
Afternoon		 YMCA Weights
Jun 12 2011
Morning		 YMCA 1.86 mi
1:00:00
Swim
Jun 11 2011
Night		 Racoon Mtn. 4.52 mi
34:57
Run
Jun 10 2011
Night		 riverpark to dam run and back 5.11 mi
42:16
Run
Jun 10 2011
Afternoon		 YMCA Weights
Jun 10 2011
Morning		 YMCA 2.8 mi
1:30:00
Swim
Jun 09 2011
Afternoon		 walking home 1.5 mi
27:54
Walk
Jun 09 2011
Afternoon		 To walgreens 1.39 mi
29:28
Walk
Jun 09 2011
Morning		 Camp Jordan 3.98 mi
31:53
Run
Jun 08 2011
Night		 swimming Fartlek Swim
Jun 08 2011
Morning		 weights Weights
Jun 07 2011
Afternoon		 walking home 1.5 mi
27:54
Walk
Jun 07 2011
Morning		 Nature center 2.92 mi
23:49
Run
Jun 06 2011
Afternoon		 long walk Walk
Jun 05 2011
Night		 camp jordan 3.0 mi
20:23
Run
Jun 05 2011
Afternoon		 YMCA Weights
Jun 05 2011
Afternoon		 neighborhood Walk
Jun 05 2011
Morning		 YMCA 0.81 mi
26:00
Swim
Jun 04 2011
Morning		 YMCA 1.86 mi
1:00:00
Swim
Jun 03 2011
Morning		 rock climbing Other
Jun 03 2011
Morning		 hiking Other
Jun 02 2011
Morning		 camp jordan 3.01 mi
21:44
Run
Jun 02 2011
Morning		 fartlek Swim
Jun 02 2011
Morning		 P90X yoga 40min. Other
Jun 02 2011
Morning		 BX Weights