Workouts (Alexandra Phillips)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 11 2011 Morning |
Laps of Landon |
5.5 mi 43:06 Run |
| Mar 10 2011 Morning |
Track Workout in the Rain |
2.0 mi Run |
| Mar 09 2011 Morning |
Glennie Easy Run |
6.5 mi 43:48 Run |
| Mar 08 2011 Morning |
400 Repeats |
4.0 mi Run |
| Mar 07 2011 Morning |
Laps of Landon |
7.0 mi 46:03 Run |
| Mar 06 2011 Morning |
Day Off-hike/walk |
2.0 mi Walk |
| Mar 05 2011 Morning |
Track Workout |
9.0 mi Run |
| Mar 04 2011 Morning |
Zoo Run |
12.0 mi 1:28:15 Run |
| Mar 03 2011 Morning |
Track Workout |
5.61 mi 17:47 Run |
| Mar 02 2011 Morning |
Time Trials Day 2, Landon |
6.5 mi 39:06 Run |
| Mar 01 2011 Morning |
Time Trials |
3.0 mi 5:43 Run |
| Feb 28 2011 Morning |
Little Falls Park Run |
6.5 mi 50:11 Run |
| Feb 27 2011 Morning |
Canal Easy Run |
6.0 mi 45:11 Run |
| Feb 26 2011 Morning |
Canal Long Run |
8.5 mi 1:06:15 Run |
| Feb 25 2011 Morning |
Adventure Run! |
11.0 mi 1:27:25 Run |
| Feb 23 2011 Morning |
State Championship! |
3.5 mi 11:32 Run |
| Feb 22 2011 Morning |
Day before States! |
4.0 mi 25:00 Run |
| Feb 21 2011 Morning |
Day Before States! |
3.5 mi 27:50 Run |
| Feb 20 2011 Morning |
Bike to Georgetown |
12.0 mi 48:00 Bike |
| Feb 19 2011 Morning |
Canal Long Run |
9.0 mi 1:12:00 Run |
| Feb 18 2011 Morning |
Adventure Run |
8.5 mi 57:45 Run |
| Feb 17 2011 Morning |
Track Workout-Speed |
7.5 mi Run |
| Feb 16 2011 Morning |
Laps of Landon |
7.0 mi 46:00 Run |
| Feb 15 2011 Morning |
Track Workout |
6.0 mi Run |
| Feb 14 2011 Morning |
Canal Run |
8.5 mi 55:45 Run |