Workouts (Alexandra Phillips)

Calendar - Statistics - Workouts
Date Title Details
Jan 18 2011
Morning		 Neighborhood Easy Run 6.0 mi
46:15
Run
Jan 17 2011
Morning		 Track Workout 6.0 mi
Run
Jan 16 2011
Morning		 Canal Easy Run 5.0 mi
40:00
Run
Jan 15 2011
Morning		 Canal Long Run 10.0 mi
1:20:00
Run
Jan 14 2011
Morning		 Track Workout 8.0 mi
Run
Jan 13 2011
Morning		 Figure 8 Tempo Run 5.3 mi
22:59
Run
Jan 12 2011
Morning		 Norwood Easy Run 7.0 mi
48:55
Run
Jan 11 2011
Morning		 Bike to Georgetown 13.0 mi
52:00
Bike
Jan 10 2011
Morning		 Bike to Georgetown 13.0 mi
52:00
Bike
Jan 09 2011
Morning		 Bike to Georgetown 12.0 mi
50:00
Bike
Jan 08 2011
Morning		 Moco Invitational 4.5 mi
17:07
Run
Jan 07 2011
Morning		 Day Before Invitational 2.5 mi
Run
Jan 06 2011
Morning		 Glennie and Landon easy run 7.0 mi
55:00
Run
Jan 05 2011
Morning		 Track Workout 4.5 mi
Run
Jan 04 2011
Morning		 Laps of Landon 8.0 mi
55:12
Run
Jan 03 2011
Morning		 Track Workout 8.0 mi
Run
Jan 02 2011
Morning		 Bike to Georgetown 12.0 mi
48:00
Bike
Jan 01 2011
Morning		 Canal Long Run 10.0 mi
1:15:46
Run
Dec 31 2010
Morning		 Track Workout 7.0 mi
24:00
Run
Dec 30 2010
Morning		 Canal Run 7.0 mi
54:18
Run
Dec 29 2010
Morning		 Moco Developmental 2 3.5 mi
14:23
Run
Dec 28 2010
Morning		 Canal Easy Run 7.0 mi
56:00
Run
Dec 27 2010
Morning		 First Track Workout of the Season! 6.5 mi
25:00
Run
Dec 26 2010
Morning		 Bike to Georgetown 12.0 mi
48:00
Bike
Dec 25 2010
Morning		 Canal Run 7.0 mi
54:10
Run