Workouts (Alexandra Phillips)

Calendar - Statistics - Workouts
Date Title Details
Nov 05 2010
Morning		 Easy Day 5.0 mi
39:18
Run
Nov 04 2010
Morning		 Regional Championship 4.1 mi
20:17
Run
Nov 03 2010
Morning		 Day before Regionals!! 2.0 mi
Run
Nov 02 2010
Morning		 Regionals Course Preview 3.1 mi
Run
Nov 01 2010
Morning		 Workout 6.0 mi
Run
Oct 31 2010
Morning		 Bike to Georgetown 12.0 mi
48:00
Bike
Oct 30 2010
Morning		 Canal Easy Run 7.0 mi
56:42
Run
Oct 29 2010
Morning		 Workout 8.0 mi
Run
Oct 28 2010
Morning		 Landon Recovery Run 6.0 mi
39:11
Run
Oct 27 2010
Morning		 Cruise Intervals on Hills 7.0 mi
37:28
Run
Oct 26 2010
Morning		 Canal Long Run 11.0 mi
1:20:00
Run
Oct 25 2010
Morning		 Workout 7.0 mi
Run
Oct 24 2010
Morning		 Day Off 12.0 mi
48:00
Bike
Oct 23 2010
Morning		 Counties! 5.1 mi
18:54
Run
Oct 22 2010
Morning		 Easy Day Before Counties 2.0 mi
Run
Oct 21 2010
Morning		 Canal Easy Run 6.0 mi
39:43
Run
Oct 20 2010
Morning		 Glennie Cruise Intervals 6.0 mi
Run
Oct 19 2010
Morning		 Landon Easy Run 4.0 mi
Run
Oct 18 2010
Morning		 Workout 6.0 mi
Run
Oct 17 2010
Morning		 Acumen Solutions Race for a Cure 5.97 mi
32:44
Run
Oct 16 2010
Morning		 Georgetown Prep Invitational 6.1 mi
20:00
Run
Oct 15 2010
Morning		 Counties Course Preview 6.0 mi
Run
Oct 14 2010
Morning		 Easy Laps of Landon 7.5 mi
53:07
Run
Oct 13 2010
Morning		 Glennie Cruise Intervals 6.5 mi
40:07
Run
Oct 12 2010
Morning		 Canal Easy Run 8.5 mi
57:02
Run