Workouts (Alexandra Phillips)

Calendar - Statistics - Workouts
Date Title Details
Oct 11 2010
Morning		 Workout 6.5 mi
Run
Oct 10 2010
Morning		 Easy Day Canal Run 7.5 mi
57:28
Run
Oct 09 2010
Morning		 Manhattan Invitational 4.5 mi
16:00
Run
Oct 08 2010
Morning		 New York! 1.0 mi
Run
Oct 07 2010
Morning		 Bike to Georgetown 12.0 mi
1:00:00
Bike
Oct 07 2010
Morning		 1000 Repeats 3.0 mi
Run
Oct 06 2010
Morning		 Funnel Tunnel Easy Day 7.0 mi
50:00
Run
Oct 05 2010
Morning		 Whitman v. WJ v. Wootton 5.0 mi
20:10
Run
Oct 04 2010
Morning		 Landon Easy Day 4.0 mi
26:00
Run
Oct 03 2010
Morning		 Canal Long Run 11.0 mi
1:30:00
Run
Oct 02 2010
Morning		 Octoberfest 7.1 mi
19:22
Run
Oct 01 2010
Morning		 Landon + Strides 4.5 mi
29:33
Run
Sep 30 2010
Morning		 Hill Workout 4.73 mi
23:55
Run
Sep 29 2010
Morning		 Funnel Tunnel 7.0 mi
52:00
Run
Sep 28 2010
Morning		 Race against Northwest and Churchill 5.1 mi
20:09
Run
Sep 27 2010
Morning		 Easy Day- Bethesda 5.5 mi
44:50
Run
Sep 26 2010
Morning		 Canal Long Run 10.0 mi
1:22:07
Run
Sep 25 2010
Morning		 Oatlands Invitational 5.1 mi
20:07
Run
Sep 24 2010
Morning		 Strides 2.0 mi
Run
Sep 23 2010
Morning		 Hill Workout 3.99 mi
16:04
Run
Sep 22 2010
Morning		 Canal Run 8.5 mi
1:00:56
Run
Sep 21 2010
Morning		 Dual Meet with Damascus 5.61 mi
20:30
Run
Sep 20 2010
Morning		 Tempo Run-Glenbrook 6.0 mi
27:43
Run
Sep 19 2010
Morning		 Bike to Georgetown 12.0 mi
48:00
Bike
Sep 18 2010
Morning		 Canal Run 7.0 mi
55:27
Run