Date | Title | Details |
---|---|---|
Sep 17 2010 Morning |
Funnel Cake |
7.5 mi 48:06 Run |
Sep 16 2010 Morning |
Cruise Intervals |
6.0 mi 36:00 Run |
Sep 15 2010 Morning |
(Untitled) |
7.5 mi 52:00 Run |
Sep 14 2010 Morning |
Hill Workout |
5.73 mi 24:06 Run |
Sep 13 2010 Morning |
Long Run |
11.0 mi 1:20:00 Run |
Sep 12 2010 Morning |
(Untitled) |
12.0 mi 48:00 Bike |
Sep 11 2010 Morning |
Hill Workout |
7.0 mi Run |
Sep 10 2010 Morning |
(Untitled) |
8.0 mi 54:00 Run |
Sep 09 2010 Morning |
(Untitled) |
5.5 mi 44:00 Run |
Sep 08 2010 Morning |
(Untitled) |
7.5 mi 52:59 Run |
Sep 07 2010 Morning |
Woodward Relays |
4.0 mi 22:21 Run |
Sep 06 2010 Morning |
Operation Zoolander |
10.5 mi 1:25:53 Run |
Sep 05 2010 Morning |
easy day |
5.0 mi 40:00 Run |
Sep 04 2010 Morning |
Peter Geraghty Invitational |
5.0 mi 20:11 Run |
Sep 04 2010 Morning |
Peter Geraghty Invitational |
5.0 mi 20:11 Run |
Sep 03 2010 Morning |
Strides at Radnor |
2.5 mi Run |
Sep 02 2010 Morning |
(Untitled) |
4.2 mi 23:30 Run |
Aug 31 2010 Morning |
(Untitled) |
1.0 mi Run |
Aug 30 2010 Morning |
Runathon |
6.0 mi 46:30 Run |
Aug 29 2010 Morning |
Bike to Georgetown |
12.0 mi 48:00 Bike |
Aug 28 2010 Morning |
Time Trials |
3.0 mi 12:21 Run |
Aug 28 2010 Morning |
Easy Run |
5.0 mi 36:56 Run |
Aug 27 2010 Morning |
Laps of Landon |
7.0 mi 45:43 Run |
Aug 26 2010 Morning |
Norwood Hill Workout |
7.0 mi Run |
Aug 25 2010 Morning |
Modified Glen Brook |
5.75 mi 42:07 Run |