Workouts (Alexandra Phillips)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 27 2011 Morning |
Time Trials |
4.0 mi 12:18 Run |
| Aug 26 2011 Morning |
Canal Easy Run |
5.0 mi 40:31 Run |
| Aug 25 2011 Morning |
Maiden warm up |
1.0 mi Run |
| Aug 25 2011 Morning |
Bike to Georgetown |
20.0 mi Bike |
| Aug 24 2011 Morning |
Bethesda+Landon |
8.0 mi 55:51 Run |
| Aug 23 2011 Morning |
Hills+Landon |
5.5 mi Run |
| Aug 22 2011 Morning |
Canal+Billy Goat Trail Run |
9.0 mi 1:02:04 Run |
| Aug 20 2011 Morning |
Norwood Hill Workout! |
9.0 mi Run |
| Aug 19 2011 Morning |
3 laps of Landon Easy |
7.0 mi 50:25 Run |
| Aug 18 2011 Morning |
4 laps of Landon! |
8.0 mi 56:34 Run |
| Aug 17 2011 Morning |
3 Laps of Landon |
7.0 mi 48:16 Run |
| Aug 17 2011 Morning |
Power Hour Yoga |
1:00:00 Other |
| Aug 16 2011 Morning |
HILLS! |
7.0 mi Run |
| Aug 15 2011 Morning |
Attempt to Run 2-Landon+Maiden |
4.0 mi Run |
| Aug 15 2011 Morning |
Biking to Whitman |
12.0 mi Bike |
| Aug 14 2011 Morning |
Hot Yoga |
1:30:00 Other |
| Aug 13 2011 Morning |
Warmup/Cooldown at time trials |
1.0 mi Run |
| Aug 13 2011 Morning |
Bike to Pool |
5.0 mi Bike |
| Aug 13 2011 Morning |
Swimming |
30:00 Swim |
| Aug 12 2011 Morning |
Attempt at Running-Canal |
7.0 mi 57:03 Run |
| Aug 11 2011 Morning |
Bike Long Beach Island |
20.0 mi Bike |
| Aug 10 2011 Morning |
Bike Long Beach Island |
20.0 mi Bike |
| Aug 09 2011 Morning |
Bike-Long Beach Island |
15.0 mi Bike |
| Aug 08 2011 Morning |
BIke to Georgetown |
12.0 mi Bike |
| Aug 07 2011 Morning |
Attempt to Run-Canal |
4.0 mi Run |