Workouts (Alexandra Phillips)

Calendar - Statistics - Workouts
Date Title Details
May 29 2011
Morning		 Bike to Georgetown 12.0 mi
Bike
May 27 2011
Morning		 States! 5.0 mi
13:59
Run
May 26 2011
Morning		 Day Before States! 1.0 mi
Run
May 25 2011
Morning		 Landon Easy run, 2 days before STATES! 4.0 mi
Run
May 24 2011
Morning		 Track Workout 3.0 mi
Run
May 23 2011
Morning		 Laps of Landon 5.0 mi
Run
May 22 2011
Morning		 Canal Long Run 8.0 mi
1:04:45
Run
May 21 2011
Morning		 Track Workout 6.5 mi
Run
May 20 2011
Morning		 Bike to Georgetown and Bethesda 15.0 mi
Bike
May 19 2011
Morning		 Regionals Day 2 and Canal Long Run 12.0 mi
1:21:19
Run
May 18 2011
Morning		 Regionals Day 1 5.0 mi
13:50
Run
May 17 2011
Morning		 Day before Regionals! 1.5 mi
Run
May 16 2011
Morning		 Track Workout 3.5 mi
Run
May 15 2011
Morning		 Canal Long Run 10.0 mi
1:18:22
Run
May 14 2011
Morning		 Track Workout 4.0 mi
Run
May 13 2011
Morning		 Laps of Landon 7.0 mi
Run
May 12 2011
Morning		 Track Workout 5.5 mi
Run
May 11 2011
Morning		 Canal Run! 7.0 mi
52:00
Run
May 10 2011
Morning		 Counties! 4.5 mi
14:14
Run
May 09 2011
Morning		 Day Before Counties! 3.0 mi
Run
May 08 2011
Morning		 Canal Long Run 10.0 mi
1:18:59
Run
May 07 2011
Morning		 Anne Arundal Relays 3.75 mi
9:28
Run
May 06 2011
Morning		 Landon Easy Run 4.0 mi
Run
May 05 2011
Morning		 Track Workout 7.0 mi
Run
May 04 2011
Morning		 Landon Easy Run 6.0 mi
Run