Workouts (Nick Adams)

Calendar - Statistics - Workouts
Date Title Details
Aug 28 2012
Afternoon
Short Tempo 5.75 mi
40:00
Run
Aug 27 2012
Afternoon
Bad Run 3.5 mi
27:11
Run
Aug 25 2012
Night
DC Out and Back + Wood Acres Loop 6.1 mi
43:15
Run
Aug 24 2012
Morning
EZ 4.8 mi
38:35
Run
Aug 23 2012
Night
Midnight Run 4.75 mi
37:45
Run
Aug 22 2012
Afternoon
Fartlek 6.45 mi
41:45
Run
Aug 21 2012
Afternoon
Easy 4.5 mi
32:25
Run
Aug 16 2012
Night
Easy 2.7 mi
21:17
Run
Aug 15 2012
Afternoon
Bethesda Loop 4.9 mi
32:46
Run
Aug 14 2012
Afternoon
Easy Run 4.8 mi
36:37
Run
Aug 13 2012
Morning
Easy Run and Strides 3.5 mi
22:44
Run
Aug 11 2012
Morning
Towers 2.6 mi
22:01
Run
Aug 04 2012
Afternoon
Still Hurting 2.0 mi
15:00
Run
Aug 03 2012
Afternoon
Easy 30 in Alaska 4.0 mi
30:00
Run
Aug 01 2012
Morning
Treadmill 1.0 mi
Run
Jul 31 2012
Night
Treadmill 2.0 mi
17:20
Run
Jul 26 2012
Night
Drills and Barefoot Jogging 0.5 mi
Run
Jul 25 2012
Night
Easy 4.45 mi
34:07
Run
Jul 24 2012
Night
RnJ Run 8.0 mi
53:00
Run
Jul 23 2012
Afternoon
DC Loop 5.25 mi
37:04
Run
Jul 21 2012
Night
Twilighter 5k 7.11 mi
18:22
Run
Jul 20 2012
Morning
Cedar/Beach/Conn Loop 6.0 mi
43:17
Run
Jul 19 2012
Night
Long Run 9.75 mi
1:11:57
Run
Jul 18 2012
Night
Easy 30 3.8 mi
29:43
Run
Jul 17 2012
Night
RnJ Run 7.0 mi
49:58
Run