Workouts (Nick Adams)

Calendar - Statistics - Workouts
Date Title Details
Mar 12 2011
Morning		 Long Run 10.3 mi
1:21:44
Run
Mar 11 2011
Afternoon		 Short B 4.7 mi
40:45
Run
Mar 10 2011
Afternoon		 6x1000m Hills 6.25 mi
Run
Mar 09 2011
Afternoon		 Norwood 7.2 mi
53:47
Run
Mar 08 2011
Afternoon		 Plyos/Tempo 4.6 mi
26:24
Run
Mar 07 2011
Afternoon		 Connecticut 7.9 mi
1:00:38
Run
Mar 05 2011
Morning		 Long Run 10.55 mi
1:21:27
Run
Mar 04 2011
Afternoon		 Funnel Cake 6.2 mi
46:59
Run
Mar 03 2011
Afternoon		 Tempo Run 5.65 mi
35:36
Run
Mar 02 2011
Afternoon		 Time Trials/Short B 5.83 mi
40:49
Run
Mar 01 2011
Afternoon		 Time Trial 4.6 mi
29:02
Run
Feb 28 2011
Afternoon		 Reg B 5.4 mi
43:28
Run
Feb 26 2011
Afternoon		 Burrito Mile 1.25 mi
Run
Feb 25 2011
Afternoon		 Canal Run 7.25 mi
1:01:20
Run
Feb 24 2011
Afternoon		 Reg B 5.9 mi
44:16
Run
Feb 23 2011
Afternoon		 States 3.75 mi
9:48
Run
Feb 22 2011
Afternoon		 Shakeout Run (Take 2) 3.35 mi
21:38
Run
Feb 21 2011
Morning		 Shakeout Run 2.0 mi
13:20
Run
Feb 20 2011
Morning		 Easy Run 5.1 mi
36:21
Run
Feb 18 2011
Afternoon		 Reg B 5.35 mi
40:56
Run
Feb 17 2011
Afternoon		 Workout 5.0 mi
Run
Feb 16 2011
Afternoon		 Glenbrook 4.5 mi
32:22
Run
Feb 15 2011
Afternoon		 2x1600 at Prep 4.75 mi
9:58
Run
Feb 14 2011
Afternoon		 Connecticut 8.65 mi
1:00:16
Run
Feb 13 2011
Night		 Night Run 5.1 mi
42:34
Run