Workouts (Nick Adams)

Calendar - Statistics - Workouts
Date Title Details
Dec 08 2010
Afternoon		 Warm up 1.0 mi
Run
Dec 07 2010
Afternoon		 Plyos 3.85 mi
Run
Dec 06 2010
Afternoon		 Easy Run 3.8 mi
27:30
Run
Dec 04 2010
Morning		 Scrimmage 1.63 mi
4:59
Run
Dec 03 2010
Afternoon		 Norwood 7.45 mi
53:08
Run
Dec 02 2010
Afternoon		 Mount Everest 4.25 mi
Run
Dec 01 2010
Afternoon		 CC Trail Run 8.0 mi
59:19
Run
Nov 30 2010
Afternoon		 Plyos 4.55 mi
30:04
Run
Nov 29 2010
Afternoon		 Norwood 6.95 mi
49:51
Run
Nov 25 2010
Morning		 Turkey Chase 6.46 mi
42:23
Run
Nov 24 2010
Afternoon		 Easy Run 4.45 mi
27:22
Run
Nov 23 2010
Afternoon		 Plyos 3.75 mi
23:09
Run
Nov 22 2010
Afternoon		 Connecticut 8.35 mi
1:00:30
Run
Nov 19 2010
Afternoon		 Glenbrook 4.5 mi
31:49
Run
Nov 18 2010
Afternoon		 Short B 4.7 mi
34:18
Run
Nov 17 2010
Afternoon		 Glenbrook 5.0 mi
28:35
Run
Nov 16 2010
Afternoon		 Brite 2.95 mi
Run
Nov 15 2010
Afternoon		 First Day Back 2.65 mi
20:19
Run
Nov 04 2010
Afternoon		 Regionals 4.85 mi
19:04
Run
Nov 03 2010
Afternoon		 Easy Day 2.7 mi
Run
Nov 02 2010
Morning		 Course Walk 3.1 mi
Run
Nov 01 2010
Morning		 Barely Running 1.62 mi
Run
Oct 29 2010
Morning		 4 Miles, 200m x 8, 1600m x 2 7.5 mi
32:44
Run
Oct 28 2010
Afternoon		 Norwood 7.08 mi
50:58
Run
Oct 27 2010
Afternoon		 Glenbrook 4.15 mi
30:57
Run