Workouts (Nick Adams)

Calendar - Statistics - Workouts
Date Title Details
Jun 02 2012
Morning		 Beach Week 3.8 mi
30:01
Run
May 31 2012
Morning		 Beach Week 4.7 mi
37:30
Run
May 29 2012
Morning		 Beach Week 1.9 mi
15:16
Run
May 16 2012
Afternoon		 Regionals 4x800 3.0 mi
2:01
Run
May 15 2012
Night		 Pre-Meet 2.0 mi
16:36
Run
May 14 2012
Afternoon		 Koorbnelg 4.0 mi
30:19
Run
May 12 2012
Morning		 County B's 2.25 mi
10:21
Run
May 11 2012
Afternoon		 200 jog, 200 stride 3.8 mi
19:21
Run
May 10 2012
Morning		 Short Run 3.9 mi
28:07
Run
May 08 2012
Afternoon		 Honesty 3.75 mi
22:36
Run
May 07 2012
Afternoon		 Short B 5.5 mi
36:14
Run
May 05 2012
Morning		 Brite 2.8 mi
21:40
Run
May 04 2012
Afternoon		 20 Minute Easy Tempo 6.0 mi
35:45
Run
May 03 2012
Afternoon		 Glenbrook 4.75 mi
31:25
Run
May 01 2012
Morning		 Brite 2.8 mi
23:29
Run
Apr 30 2012
Afternoon		 5, 6, 5, 6, 5 with 2 mins off 4.0 mi
32:50
Run
Apr 27 2012
Afternoon		 Brite 2.8 mi
23:35
Run
Apr 25 2012
Afternoon		 5 on, 5 off, 10 on, 5 off, 5 on 2.2 mi
20:21
Run
Apr 24 2012
Afternoon		 5 run, 5 walk, 5 run 1.1 mi
10:00
Run
Apr 19 2012
Afternoon		 Taking it Slow (1 min. jog, 2 min. walk) 0.75 mi
6:00
Run
Mar 13 2012
Afternoon		 First Day Back (2x5 mins) 1.35 mi
10:00
Run
Feb 13 2012
Afternoon		 Painful 1.5 mi
11:02
Run
Feb 12 2012
Afternoon		 First Day Back 1.5 mi
10:17
Run
Jan 23 2012
Afternoon		 Counties 2.29 mi
14:42
Run
Jan 22 2012
Morning		 Injury Run 1.5 mi
11:02
Run