Date | Title | Details |
---|---|---|
Jan 13 2012 Morning |
heading back to york | Run |
Jan 11 2012 Morning |
Chest | Run |
Jan 09 2012 Morning |
bi's tri's forearms | Run |
Jan 07 2012 Morning |
spin | Run |
Jan 06 2012 Morning |
Zumba and Chest | Run |
Jan 04 2012 Morning |
back and bis | Weights |
Jan 03 2012 Morning |
superset chest | Run |
Jan 02 2012 Morning |
back | Run |
Dec 29 2011 Morning |
shoulder blast | Run |
Dec 28 2011 Morning |
chest | Run |
Dec 27 2011 Morning |
cross fit | Run |
Dec 23 2011 Morning |
Body complex | Other |
Dec 22 2011 Morning |
Yoga | Run |
Dec 20 2011 Morning |
earning and burning | Bike |
Mar 04 2011 Night |
RAN AND ABS | Run |
Mar 02 2011 Morning |
Body complex , run | Run |
Mar 01 2011 Morning |
Mix it up | Other |
Feb 28 2011 Morning |
Lift | Weights |
Jan 11 2011 Morning |
body weight complex | Weights |
Jan 10 2011 Morning |
bike run | Run |
Dec 28 2010 Morning |
way to big to fit through a door |
1.0 mi 7:15 Weights |