Date | Title | Details |
---|---|---|
Aug 04 2010 Morning |
laguna |
6.0 mi Run |
Aug 04 2010 Morning |
pinecrest |
1.0 mi Swim |
Aug 04 2010 Morning |
bike to/ from |
7.0 mi Bike |
Jul 16 2010 Morning |
Eeeeaaaarrrly morning |
4.0 mi Run |
Jul 14 2010 Morning |
Long run |
9.0 mi Run |
Jul 13 2010 Morning |
Easy day |
5.0 mi Run |
Jul 12 2010 Morning |
Moderate run |
5.0 mi Run |
Jul 11 2010 Morning |
Early morning run |
4.0 mi Run |
Jul 10 2010 Morning |
Bike to Allyson's house. |
19.0 mi Bike |
Jul 09 2010 Morning |
Easy run mg |
3.0 mi Run |
Jul 08 2010 Morning |
Getting back into the swing of things |
2.0 mi Other |
Jul 01 2010 Morning |
2 Mile Walk/run Getting back into the swing of things |
2.0 mi Other |
Jun 05 2010 Morning |
05.30 Mesa Grand |
6.0 mi Run |
Jun 04 2010 Morning |
Mesa Grand Brisk Morning |
5.0 mi Run |
Jun 03 2010 Morning |
Mesa Grand |
2.0 mi Run |
Jun 02 2010 Morning |
ph run |
5.0 mi Run |
Jun 01 2010 Morning |
ph run |
4.0 mi Run |
May 09 2010 Morning |
3 miles- moderate day | Run |
May 08 2010 Morning |
7 miles- easy day | Run |
May 07 2010 Morning |
uphill sprints (4) and 2 miles- hard day | Run |
May 06 2010 Morning |
5 miles- easy day | Run |
May 05 2010 Morning |
3 miles- hard day | Run |
May 04 2010 Morning |
5 miles | Run |
May 03 2010 Morning |
4 miles | Run |
May 02 2010 Morning |
4 miles ph | Run |