Workouts (Michelle Alessi)

Calendar - Statistics - Workouts
Date Title Details
Jul 06 2010
Morning		 Track Work out.....2 miles 2.0 mi
16:00
Run
Jul 05 2010
Morning		 Run 1.5 miles 1.5 mi
12:00
Run
Jul 03 2010
Morning		 Run 3 miles 3.0 mi
26:00
Run
Jun 26 2010
Morning		 Ran 3 miles 3.3 mi
30:00
Run
Jun 24 2010
Morning		 Ran Gym to Pump House 2.4 mi
22:00
Run
Jun 23 2010
Morning		 PT at Track 1.5 mi
12:00
Run
Jun 22 2010
Morning		 Run 3 miles 3.25 mi
30:00
Run
Jun 08 2010
Morning		 1 mile run 1.0 mi
7:11
Run
Jun 07 2010
Morning		 1 mile run 1.25 mi
9:31
Run
Jun 04 2010
Morning		 1 mile tun 1.0 mi
7:30
Run
Jun 02 2010
Morning		 Squadron PT 2.5 mi
23:00
Run
Jun 01 2010
Morning		 1 mile 1.25 mi
10:19
Run
May 31 2010
Morning		 Short run 1.75 mi
16:10
Run
May 30 2010
Morning		 1 mile 1.0 mi
8:32
Run