Workouts (RJ Regan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 06 2010 Morning |
Long Run |
20.6 mi 3:19:34 Run |
| Oct 24 2010 Morning |
Long Run |
18.03 mi 2:49:54 Run |
| Oct 09 2010 Morning |
Long Run |
18.03 mi 2:45:37 Run |
| Sep 25 2010 Morning |
20 Miler |
20.01 mi 3:08:25 Run |
| Sep 19 2010 Morning |
Bridge Run |
10.04 mi 1:19:13 Run |
| Aug 29 2010 Morning |
Long Run White Pine Trail |
17.0 mi 2:40:21 Run |
| Aug 22 2010 Morning |
Long Run |
15.0 mi 2:13:22 Run |
| Aug 12 2010 Morning |
Tempo |
6.0 mi 52:20 Run |
| Aug 07 2010 Morning |
10 mile, to trail home |
13.59 mi 2:02:10 Run |
| Aug 05 2010 Morning |
Trail Run |
8.12 mi 1:12:02 Run |
| Aug 04 2010 Morning |
Short easy |
2.0 mi 17:30 Run |
| Aug 03 2010 Morning |
9 mile to young to belding |
4.75 mi 40:37 Run |
| Jul 20 2010 Morning |
9 MIle to Young Loop |
4.75 mi 42:06 Run |
| Jul 18 2010 Morning |
Long Run |
11.5 mi 1:44:45 Run |
| Jul 10 2010 Morning |
Run 10 |
10.1 mi 1:28:23 Run |
| Jul 09 2010 Morning |
Quickie Run |
1.0 mi 9:00 Run |
| Jul 07 2010 Morning |
Trail Run |
7.5 mi 1:11:16 Run |
| Jul 06 2010 Morning |
Trail Run |
5.0 mi 41:30 Run |
| Jul 05 2010 Morning |
Walk |
3.0 mi 46:00 Walk |
| Jul 04 2010 Morning |
Run |
1.0 mi 9:00 Run |
| Jul 03 2010 Morning |
Triathlon |
3.0 mi 24:00 Run |
| Jul 03 2010 Morning |
Triathlon |
14.0 mi 50:00 Bike |
| Jul 03 2010 Morning |
Triathlon |
0.4 mi 14:42 Swim |
| Jul 03 2010 Morning |
Walk |
6.0 mi 1:30:00 Walk |
| Jul 02 2010 Morning |
Run |
2.0 mi 17:00 Run |