Workouts (Padre )
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 20 2013 Afternoon |
(Untitled) |
11.0 mi 35:00 Bike |
| Jun 20 2013 Morning |
(Untitled) |
3.5 mi 30:00 Run |
| Jun 20 2013 Morning |
(Untitled) |
11.0 mi 38:00 Bike |
| Jun 19 2013 Afternoon |
(Untitled) |
11.0 mi 35:00 Bike |
| Jun 19 2013 Afternoon |
Afrternoon Shake out |
5.5 mi 45:00 Run |
| Jun 19 2013 Morning |
(Untitled) |
11.0 mi 38:00 Bike |
| Jun 18 2013 Afternoon |
(Untitled) |
11.0 mi 35:00 Bike |
| Jun 18 2013 Afternoon |
Canal Path Trot |
7.5 mi 50:00 Run |
| Jun 18 2013 Morning |
Easy morning Run |
3.5 mi 30:00 Run |
| Jun 18 2013 Morning |
(Untitled) |
11.0 mi 38:00 Bike |
| Jun 17 2013 Afternoon |
Easy Run |
3.5 mi 30:00 Run |
| Jun 16 2013 Afternoon |
Lehigh Trail Run |
16.0 mi 1:55:00 Run |
| Jun 15 2013 Afternoon |
Long Ride to the Lake |
35.0 mi 2:00:00 Bike |
| Jun 15 2013 Morning |
Alumni on mendon ponds |
9.5 mi 1:30:00 Run |
| Jun 13 2013 Afternoon |
Short Canal Run |
5.6 mi 45:00 Run |
| Jun 12 2013 Afternoon |
First AT workout of the season |
8.23 mi 35:00 Run |
| Jun 11 2013 Morning |
Early morning run |
4.0 mi 31:00 Run |
| Jun 10 2013 Afternoon |
Afternoon Run |
6.0 mi 45:00 Run |
| Jun 09 2013 Afternoon |
RIde the Lightning |
25.6 mi 1:25:00 Bike |
| Jun 09 2013 Afternoon |
Alumni Long Run |
10.0 mi 1:30:00 Run |
| Jun 08 2013 Morning |
Canal Run |
10.0 mi 1:15:00 Run |
| Jun 07 2013 Morning |
Afternoon Run |
4.0 mi 30:00 Run |
| Jun 06 2013 Morning |
Early Morning Rain |
5.6 mi 45:00 Run |
| Jun 05 2013 Afternoon |
Afternoon Run on the Trails |
4.5 mi 35:00 Run |
| Jun 04 2013 Afternoon |
Run to the Bergen Swamp |
10.5 mi 1:15:00 Run |