Workouts (Bill Francis)

Calendar - Statistics - Workouts
Date Title Details
Apr 24 2011
Afternoon		 10 K Trainiong 2.0 mi
20:00
Run
Apr 13 2011
Afternoon		 10K Training 2.5 mi
25:15
Run
Apr 10 2011
Morning		 10k Run Training 2.1 mi
20:10
Run
Apr 09 2011
Morning		 10K Training 2.1 mi
20:35
Run
Jul 25 2010
Afternoon		 Base Building 2.39 mi
24:00
Run
Jul 19 2010
Afternoon		 Base Building 2.0 mi
18:38
Run
Jul 17 2010
Afternoon		 Base Building 2.1 mi
19:18
Run
Jul 16 2010
Morning		 Base Building 2.0 mi
18:37
Run
Jul 12 2010
Morning		 Base Building 2.0 mi
19:38
Run
Jul 11 2010
Morning		 Base Building 3.25 mi
32:01
Run
Jul 07 2010
Morning		 Base Building 2.25 mi
22:15
Run
Jul 05 2010
Morning		 Base Building 3.0 mi
30:39
Run
Jul 03 2010
Morning		 Base Building 3.0 mi
29:55
Run
Jul 01 2010
Morning		 Base Building 2.0 mi
19:20
Run
Jun 27 2010
Morning		 Base Building 2.0 mi
19:23
Run
Jun 26 2010
Morning		 Base Building 2.23 mi
20:51
Run
Jun 03 2010
Morning		 10K Training 3.2 mi
32:55
Run
Jun 01 2010
Afternoon		 10K Training 3.2 mi
36:35
Run
Jun 01 2010
Morning		 10K Training Run
May 31 2010
Morning		 10K Training 3.5 mi
36:50
Run