Date | Title | Details |
---|---|---|
Sep 29 2010 Morning |
Jansen |
3.84 mi 33:46 Run |
Sep 22 2010 Afternoon |
NP Bypass |
5.0 mi 40:32 Run |
Sep 22 2010 Morning |
32 Flat Tire |
8.1 mi 32:00 Bike |
Sep 13 2010 Morning |
Shivertown |
5.39 mi 41:50 Run |
Sep 12 2010 Morning |
Kevin's version of easy |
3.75 mi 26:12 Run |
Sep 04 2010 Morning |
New Paltz Bypass |
7.15 mi 52:57 Run |
Sep 03 2010 Morning |
New Hurley |
19.0 mi 1:10:00 Bike |
Sep 02 2010 Afternoon |
New Hurley L |
39.0 mi 2:50:00 Bike |
Aug 29 2010 Afternoon |
New Harley |
19.0 mi 1:08:42 Bike |
Aug 24 2010 Afternoon |
High Falls |
18.8 mi 1:16:00 Bike |
Aug 22 2010 Afternoon |
Rail Trail |
4.17 mi 34:50 Run |
Aug 15 2010 Morning |
Guildboard |
20:00 Bike |
Aug 13 2010 Afternoon |
Bike to YMCA - Grooms |
7.3 mi 25:00 Bike |
Aug 13 2010 Afternoon |
YMCA |
2.4 mi 19:30 Run |
Aug 13 2010 Afternoon |
YMCA |
0.62 mi 22:10 Swim |
Aug 13 2010 Afternoon |
Bike Home - Grooms |
5.4 mi 18:18 Bike |
Aug 12 2010 Afternoon |
Cohoes Bike Path |
15.65 mi 55:45 Bike |
Aug 11 2010 Morning |
Cooks Ct Repeats |
6.64 mi 52:28 Run |
Aug 10 2010 Afternoon |
YMCA | Weights |
Aug 10 2010 Afternoon |
YMCA Pool |
0.62 mi 23:30 Swim |
Aug 09 2010 Morning |
YMCA |
13.23 mi 40:00 Bike |
Aug 07 2010 Afternoon |
Dunsbach EX |
10.5 mi 1:25:48 Run |
Aug 06 2010 Afternoon |
YMCA | Weights |
Aug 06 2010 Afternoon |
YMCA Pool |
1.0 mi 43:28 Swim |
Aug 05 2010 Afternoon |
Rivercrest CI |
7.55 mi 50:31 Run |