Workouts (Michael Zelesnky)

Calendar - Statistics - Workouts
Date Title Details
Sep 29 2010
Morning
Jansen 3.84 mi
33:46
Run
Sep 22 2010
Afternoon
NP Bypass 5.0 mi
40:32
Run
Sep 22 2010
Morning
32 Flat Tire 8.1 mi
32:00
Bike
Sep 13 2010
Morning
Shivertown 5.39 mi
41:50
Run
Sep 12 2010
Morning
Kevin's version of easy 3.75 mi
26:12
Run
Sep 04 2010
Morning
New Paltz Bypass 7.15 mi
52:57
Run
Sep 03 2010
Morning
New Hurley 19.0 mi
1:10:00
Bike
Sep 02 2010
Afternoon
New Hurley L 39.0 mi
2:50:00
Bike
Aug 29 2010
Afternoon
New Harley 19.0 mi
1:08:42
Bike
Aug 24 2010
Afternoon
High Falls 18.8 mi
1:16:00
Bike
Aug 22 2010
Afternoon
Rail Trail 4.17 mi
34:50
Run
Aug 15 2010
Morning
Guildboard 20:00
Bike
Aug 13 2010
Afternoon
Bike to YMCA - Grooms 7.3 mi
25:00
Bike
Aug 13 2010
Afternoon
YMCA 2.4 mi
19:30
Run
Aug 13 2010
Afternoon
YMCA 0.62 mi
22:10
Swim
Aug 13 2010
Afternoon
Bike Home - Grooms 5.4 mi
18:18
Bike
Aug 12 2010
Afternoon
Cohoes Bike Path 15.65 mi
55:45
Bike
Aug 11 2010
Morning
Cooks Ct Repeats 6.64 mi
52:28
Run
Aug 10 2010
Afternoon
YMCA Weights
Aug 10 2010
Afternoon
YMCA Pool 0.62 mi
23:30
Swim
Aug 09 2010
Morning
YMCA 13.23 mi
40:00
Bike
Aug 07 2010
Afternoon
Dunsbach EX 10.5 mi
1:25:48
Run
Aug 06 2010
Afternoon
YMCA Weights
Aug 06 2010
Afternoon
YMCA Pool 1.0 mi
43:28
Swim
Aug 05 2010
Afternoon
Rivercrest CI 7.55 mi
50:31
Run