Workouts (Michael Merkle)

Calendar - Statistics - Workouts
Date Title Details
Jan 31 2015
Afternoon		 run with Paul at gym 6.0 mi
45:00
Run
Jan 30 2015
Afternoon		 finally a nice (REAL) run in Reisterstown!! 8.0 mi
59:25
Run
Jan 29 2015
Afternoon		 fuuuck this indoor track 4.0 mi
30:00
Run
Jan 28 2015
Afternoon		 indoor track 6.0 mi
45:00
Run
Jan 27 2015
Afternoon		 indoor track 5.0 mi
37:30
Run
Jan 22 2015
Afternoon		 eh run 7.0 mi
51:30
Run
Jan 21 2015
Afternoon		 run with Paul at gym 6.5 mi
48:45
Run
Jan 20 2015
Afternoon		 very painful run 4.0 mi
29:33
Run
Jan 19 2015
Afternoon		 street hockey Other
Jan 17 2015
Afternoon		 tempo 8.0 mi
53:35
Run
Jan 16 2015
Afternoon		 (Untitled) 9.0 mi
1:05:45
Run
Jan 15 2015
Afternoon		 (Untitled) 9.0 mi
1:07:30
Run
Jan 14 2015
Afternoon		 another shit tempo 6.0 mi
39:10
Run
Jan 13 2015
Afternoon		 (Untitled) 8.0 mi
1:00:00
Run
Jan 12 2015
Afternoon		 shit 6.0 mi
39:10
Run
Jan 10 2015
Afternoon		 (Untitled) 8.0 mi
57:10
Run
Jan 09 2015
Afternoon		 (Untitled) 6.0 mi
43:50
Run
Jan 09 2015
Afternoon		 chest press Weights
Jan 06 2015
Afternoon		 upgrading to infant legs 6.0 mi
43:50
Run
Jan 05 2015
Afternoon		 baby legs tempo: the longest 24 minutes ever 6.0 mi
39:00
Run
Jan 04 2015
Afternoon		 finally not fuckin sick 6.0 mi
46:30
Run
Dec 30 2014
Afternoon		 (Untitled) 6.0 mi
43:30
Run
Dec 28 2014
Afternoon		 (Untitled) 6.0 mi
42:45
Run
Dec 27 2014
Afternoon		 calf slowly getting better 6.0 mi
43:45
Run
Dec 26 2014
Afternoon		 (Untitled) 4.0 mi
29:45
Run