Workouts (Tera Woods)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 27 2011 Morning |
long run |
7.5 mi 58:38 Run |
| Aug 26 2011 Morning |
trails |
5.0 mi 40:00 Run |
| Aug 26 2011 Morning |
lift |
2.0 mi Weights |
| Aug 25 2011 Morning |
hills |
5.0 mi Run |
| Aug 24 2011 Morning |
mileage run |
5.0 mi 39:09 Run |
| Aug 24 2011 Morning |
swim |
2.0 mi Swim |
| Aug 23 2011 Morning |
tempo |
5.2 mi Run |
| Aug 23 2011 Morning |
lifting |
2.0 mi Weights |
| Aug 22 2011 Morning |
40 min trails |
5.0 mi 40:00 Run |
| Aug 22 2011 Morning |
swim |
2.0 mi Swim |
| Aug 20 2011 Morning |
five mile time trail |
5.0 mi 43:19 Run |