Workouts (Sean Manning)

Calendar - Statistics - Workouts
Date Title Details
Jul 02 2010
Morning		 mountain run 1.7 mi
13:47
Run
Jun 30 2010
Morning		 long run 8.0 mi
1:00:34
Run
Jun 29 2010
Night		 Night Run 3.5 mi
Run
Jun 29 2010
Morning		 Mountain Run 1.7 mi
13:44
Run
Jun 28 2010
Morning		 recovery run 2.0 mi
15:07
Run
Jun 28 2010
Morning		 hard three miles 3.0 mi
18:46
Run
Jun 27 2010
Morning		 long run 7.5 mi
55:49
Run
Jun 25 2010
Night		 night run 3.5 mi
26:06
Run
Jun 25 2010
Morning		 up the mountain 1.7 mi
14:06
Run
Jun 24 2010
Night		 getting in the miles 3.5 mi
26:49
Run
Jun 24 2010
Morning		 quick run in the park 2.5 mi
16:06
Run
Jun 23 2010
Night		 (Untitled) 4.5 mi
19:33
Run
Jun 22 2010
Night		 getting in the miles 3.5 mi
26:27
Run
Jun 22 2010
Morning		 up the mountain 1.7 mi
14:34
Run
Jun 21 2010
Night		 Bad day 3.5 mi
26:29
Run
Jun 20 2010
Morning		 long run 7.0 mi
1:01:08
Run
Jun 19 2010
Morning		 worst race of life 3.1 mi
21:54
Run
Jun 11 2010
Morning		 Mountain Run 2.7 mi
20:13
Run
Jun 10 2010
Night		 Tempo Run 5.0 mi
33:16
Run
Jun 09 2010
Morning		 Through the rain 7.5 mi
1:00:00
Run
Jun 08 2010
Morning		 Up the mountain bottom to top 3.2 mi
26:23
Run
Jun 07 2010
Morning		 (Untitled) 5.0 mi
33:03
Run
Jun 06 2010
Morning		 (Untitled) 2.5 mi
30:00
Run
Jun 05 2010
Morning		 long run 7.5 mi
1:00:00
Run
Jun 04 2010
Morning		 Mountain Run 2.6 mi
21:23
Run