Date | Title | Details |
---|---|---|
Jul 20 2010 Morning |
Tuesday swim |
55:00 Swim |
Jul 19 2010 Morning |
Monday run |
3.4 mi 30:00 Run |
Jul 19 2010 Morning |
monday swim |
1:00:00 Run |
Jul 18 2010 Morning |
Sunday swim |
1:00:00 Swim |
Jul 16 2010 Morning |
Friday run |
7.0 mi 1:00:00 Run |
Jul 15 2010 Morning |
Thursday run |
5.2 mi 50:00 Run |
Jul 14 2010 Morning |
Wensday workout |
2.3 mi 22:00 Run |
Jul 13 2010 Morning |
Tuesday run |
5.6 mi 55:00 Run |
Jul 09 2010 Morning |
Friday run |
5.9 mi 55:00 Run |
Jul 08 2010 Morning |
Thursday run |
5.3 mi 50:00 Run |
Jul 07 2010 Morning |
Wensday run |
3.5 mi 30:00 Run |
Jul 06 2010 Morning |
Tuesday run |
5.7 mi 52:00 Run |
Jul 05 2010 Night |
Monday run |
3.44 mi 30:00 Run |
Jul 02 2010 Morning |
Friday run |
5.2 mi 46:00 Run |
Jul 01 2010 Morning |
Thursday run |
4.3 mi 40:00 Run |
Jun 30 2010 Morning |
Wensday run |
5.65 mi 46:20 Run |
Jun 29 2010 Afternoon |
Thursday run |
3.2 mi 30:00 Run |
Jun 28 2010 Morning |
Monday run |
6.9 mi 1:02:00 Run |
Jun 26 2010 Morning |
Satruday swim |
30:00 Swim |
Jun 25 2010 Afternoon |
friday swim |
1:30:00 Swim |
Jun 24 2010 Night |
Thursday run |
4.3 mi 40:00 Run |
Jun 24 2010 Afternoon |
Thursday swim |
45:00 Swim |
Jun 23 2010 Morning |
Wensday run |
3.6 mi 35:00 Run |
Jun 23 2010 Morning |
Wensday swim |
30:00 Swim |
Jun 22 2010 Night |
Tuesday swim |
30:00 Swim |