Workouts (Ian Bordelon)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 30 2012 Morning |
(Untitled) |
14.0 mi 1:31:00 Run |
| Oct 29 2012 Afternoon |
(Untitled) |
8.0 mi Run |
| Oct 28 2012 Morning |
(Untitled) |
3.0 mi Run |
| Oct 27 2012 Morning |
Sun Belt XC Championship |
7.97 mi 27:45 Run |
| Oct 26 2012 Afternoon |
(Untitled) |
4.0 mi Run |
| Oct 25 2012 Morning |
(Untitled) |
5.0 mi Run |
| Oct 24 2012 Morning |
(Untitled) |
6.0 mi Run |
| Oct 23 2012 Morning |
6x1500m |
8.59 mi Run |
| Oct 22 2012 Afternoon |
(Untitled) |
4.0 mi Run |
| Oct 22 2012 Morning |
(Untitled) |
5.0 mi Run |
| Oct 21 2012 Morning |
(Untitled) |
15.0 mi 1:40:15 Run |
| Oct 20 2012 Morning |
(Untitled) |
7.0 mi Run |
| Oct 19 2012 Afternoon |
20 min., 2 miles |
8.0 mi Run |
| Oct 19 2012 Morning |
(Untitled) |
4.0 mi Run |
| Oct 18 2012 Afternoon |
(Untitled) |
7.0 mi Run |
| Oct 18 2012 Morning |
(Untitled) |
5.0 mi Run |
| Oct 17 2012 Afternoon |
(Untitled) |
8.0 mi Run |
| Oct 16 2012 Afternoon |
(Untitled) |
5.0 mi Run |
| Oct 16 2012 Morning |
Failed 12x600 |
7.86 mi Run |
| Oct 14 2012 Morning |
(Untitled) |
12.6 mi Run |
| Oct 13 2012 Morning |
Mississippi College 8k |
8.97 mi 26:32 Run |
| Oct 12 2012 Afternoon |
(Untitled) |
4.0 mi Run |
| Oct 12 2012 Morning |
Easy 2 mile Breakdwon |
5.0 mi 11:02 Run |
| Oct 11 2012 Afternoon |
(Untitled) |
6.0 mi Run |
| Oct 10 2012 Morning |
(Untitled) |
8.0 mi Run |