Date | Title | Details |
---|---|---|
Feb 29 2012 Afternoon |
3x2000 Cruise Interval |
7.73 mi Run |
Feb 28 2012 Afternoon |
(Untitled) |
13.0 mi Run |
Feb 27 2012 Afternoon |
Treadmill |
6.0 mi Run |
Feb 26 2012 Afternoon |
5k @ SBC Indoor |
8.11 mi Run |
Feb 25 2012 Night |
3k @ SBC Indoor |
5.86 mi Run |
Feb 25 2012 Morning |
(Untitled) |
3.0 mi Run |
Feb 24 2012 Morning |
(Untitled) |
3.0 mi Run |
Feb 24 2012 Morning |
(Untitled) |
3.0 mi Run |
Feb 22 2012 Afternoon |
(Untitled) |
4.0 mi Run |
Feb 22 2012 Morning |
(Untitled) |
4.0 mi Run |
Feb 21 2012 Afternoon |
3x1600, 400 |
9.0 mi Run |
Feb 20 2012 Morning |
(Untitled) |
6.0 mi Run |
Feb 20 2012 Morning |
(Untitled) |
5.0 mi Run |
Feb 19 2012 Morning |
(Untitled) | Weights |
Feb 19 2012 Morning |
(Untitled) |
11.0 mi Run |
Feb 18 2012 Morning |
2000, 1000 |
7.86 mi Run |
Feb 17 2012 Afternoon |
(Untitled) |
8.0 mi Run |
Feb 16 2012 Afternoon |
Steeple practice |
4.0 mi Run |
Feb 15 2012 Afternoon |
(Untitled) |
4.0 mi Run |
Feb 15 2012 Morning |
(Untitled) |
4.0 mi Run |
Feb 14 2012 Afternoon |
Michigan |
7.0 mi Run |
Feb 14 2012 Morning |
(Untitled) |
5.0 mi Run |
Feb 13 2012 Morning |
(Untitled) |
13.0 mi Run |
Feb 12 2012 Morning |
(Untitled) |
8.0 mi Run |
Feb 11 2012 Morning |
(Untitled) |
9.0 mi Run |