Workouts (Ian Bordelon)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 25 2012 Morning |
(Untitled) |
4.0 mi Run |
| Jan 24 2012 Afternoon |
6x300, 10x100 |
7.0 mi Run |
| Jan 24 2012 Morning |
(Untitled) |
5.0 mi Run |
| Jan 23 2012 Afternoon |
(Untitled) |
4.5 mi Run |
| Jan 23 2012 Morning |
(Untitled) |
4.0 mi Run |
| Jan 22 2012 Morning |
(Untitled) |
12.0 mi Run |
| Jan 21 2012 Morning |
3k Time Trial |
7.86 mi 9:21 Run |
| Jan 20 2012 Morning |
(Untitled) |
8.0 mi Run |
| Jan 19 2012 Morning |
2 X (3x300, 3x200) |
6.0 mi Run |
| Jan 18 2012 Afternoon |
(Untitled) |
3.0 mi Run |
| Jan 18 2012 Morning |
(Untitled) |
4.0 mi Run |
| Jan 17 2012 Afternoon |
6xMile***** |
9.5 mi Run |
| Jan 17 2012 Morning |
(Untitled) |
5.0 mi Run |
| Jan 16 2012 Morning |
(Untitled) |
8.0 mi Run |
| Dec 27 2010 Morning |
(Untitled) |
4.78 mi 30:52 Run |
| Dec 24 2010 Morning |
(Untitled) |
4.78 mi 35:00 Run |
| Nov 20 2010 Morning |
State Sr. Year |
5.11 mi 18:06 Run |
| Nov 19 2010 Morning |
(Untitled) |
3.11 mi Run |
| Nov 18 2010 Morning |
(Untitled) |
5.0 mi Run |
| Nov 17 2010 Morning |
Failed workout |
4.5 mi 4:48 Run |
| Nov 16 2010 Morning |
(Untitled) |
4.0 mi Run |
| Nov 15 2010 Morning |
(Untitled) |
4.0 mi Run |
| Nov 13 2010 Morning |
Regionals |
7.11 mi 16:28 Run |
| Nov 12 2010 Morning |
(Untitled) |
4.0 mi Run |
| Nov 11 2010 Morning |
Broken Tempo |
6.0 mi Run |