Workouts (Ian Bordelon)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 10 2010 Morning |
(Untitled) |
3.0 mi Run |
| Nov 10 2010 Morning |
(Untitled) |
8.0 mi Run |
| Nov 09 2010 Morning |
12 x 400 |
6.5 mi Run |
| Nov 08 2010 Morning |
(Untitled) |
6.0 mi Run |
| Nov 08 2010 Morning |
(Untitled) |
6.0 mi Run |
| Nov 07 2010 Morning |
(Untitled) |
11.0 mi Run |
| Nov 06 2010 Morning |
Districts |
7.11 mi 16:15 Run |
| Nov 05 2010 Morning |
(Untitled) |
4.0 mi Run |
| Nov 04 2010 Morning |
15 min. Tempo |
6.25 mi 15:00 Run |
| Nov 02 2010 Morning |
7 x 800 |
6.5 mi Run |
| Nov 02 2010 Morning |
7 x 800 |
6.5 mi Run |
| Nov 01 2010 Morning |
(Untitled) |
6.0 mi Run |
| Nov 01 2010 Morning |
(Untitled) |
6.0 mi Run |
| Oct 30 2010 Morning |
(Untitled) |
11.0 mi Run |
| Oct 29 2010 Morning |
(Untitled) |
4.0 mi Run |
| Oct 29 2010 Morning |
(Untitled) |
8.0 mi Run |
| Oct 28 2010 Morning |
(Untitled) |
4.0 mi Run |
| Oct 28 2010 Morning |
2-20-1 Min Tempo |
7.5 mi Run |
| Oct 27 2010 Morning |
(Untitled) |
3.0 mi Run |
| Oct 27 2010 Morning |
(Untitled) |
8.0 mi Run |
| Oct 26 2010 Morning |
Bad Tempo |
5.4 mi Run |
| Oct 25 2010 Morning |
(Untitled) |
4.0 mi Run |
| Oct 25 2010 Morning |
(Untitled) |
8.0 mi Run |
| Oct 24 2010 Morning |
(Untitled) |
11.0 mi Run |
| Oct 23 2010 Morning |
(Untitled) |
8.0 mi Run |