Workouts (Ian Bordelon)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 09 2012 Morning |
10x800 |
11.0 mi Run |
| Oct 08 2012 Morning |
(Untitled) |
7.0 mi Run |
| Oct 07 2012 Morning |
(Untitled) |
15.0 mi Run |
| Oct 05 2012 Afternoon |
(Untitled) |
3.0 mi Run |
| Oct 05 2012 Morning |
23 min. 1.5 miles |
8.54 mi 30:47 Run |
| Oct 04 2012 Afternoon |
(Untitled) |
7.0 mi Run |
| Oct 04 2012 Morning |
(Untitled) |
4.0 mi Run |
| Oct 03 2012 Morning |
25x400m |
10.25 mi Run |
| Oct 02 2012 Afternoon |
(Untitled) |
4.0 mi Run |
| Oct 02 2012 Morning |
1 hour of cross training on the bike | Bike |
| Oct 01 2012 Afternoon |
(Untitled) |
13.0 mi Run |
| Sep 30 2012 Night |
(Untitled) |
13.0 mi Run |
| Sep 29 2012 Morning |
Greater Louisville Classic |
8.97 mi 26:33 Run |
| Sep 28 2012 Morning |
(Untitled) |
6.0 mi Run |
| Sep 27 2012 Morning |
(Untitled) |
5.0 mi Run |
| Sep 26 2012 Morning |
(Untitled) |
8.0 mi Run |
| Sep 25 2012 Morning |
(Untitled) |
9.0 mi Run |
| Sep 24 2012 Morning |
(Untitled) |
6.0 mi Run |
| Sep 23 2012 Morning |
(Untitled) |
12.0 mi Run |
| Sep 22 2012 Morning |
8k Gulf Coast Stampeade |
7.97 mi 27:19 Run |
| Sep 21 2012 Morning |
(Untitled) |
6.0 mi Run |
| Sep 20 2012 Morning |
(Untitled) |
5.0 mi Run |
| Sep 19 2012 Afternoon |
800, 5xMile |
8.5 mi Run |
| Sep 18 2012 Morning |
(Untitled) |
6.5 mi Run |
| Sep 17 2012 Afternoon |
(Untitled) |
15.0 mi Run |