Date | Title | Details |
---|---|---|
Aug 26 2012 Morning |
(Untitled) |
14.0 mi Run |
Aug 25 2012 Morning |
7 mile tempo |
10.0 mi 41:35 Run |
Aug 24 2012 Afternoon |
(Untitled) |
7.0 mi Run |
Aug 24 2012 Morning |
(Untitled) |
5.0 mi Run |
Aug 23 2012 Morning |
40 min. Fartlek |
7.0 mi Run |
Aug 22 2012 Morning |
(Untitled) |
8.0 mi Run |
Aug 21 2012 Morning |
27 min. Hill Tempo |
7.0 mi Run |
Aug 20 2012 Morning |
(Untitled) |
8.0 mi Run |
Aug 19 2012 Night |
(Untitled) |
13.0 mi Run |
Aug 18 2012 Morning |
(Untitled) |
8.0 mi Run |
Aug 17 2012 Night |
(Untitled) |
8.0 mi Run |
Aug 16 2012 Night |
5k Tempo in Nashville |
7.11 mi 17:48 Run |
Aug 15 2012 Afternoon |
(Untitled) |
8.0 mi Run |
Aug 14 2012 Morning |
(Untitled) |
5.0 mi Run |
Aug 13 2012 Morning |
(Untitled) |
8.0 mi Run |
Aug 12 2012 Morning |
(Untitled) |
14.0 mi Run |
Aug 11 2012 Morning |
(Untitled) |
8.0 mi Run |
Aug 09 2012 Morning |
(Untitled) |
8.0 mi Run |
Aug 08 2012 Night |
(Untitled) |
9.0 mi 23:00 Run |
Aug 08 2012 Morning |
(Untitled) |
6.0 mi Run |
Aug 07 2012 Night |
(Untitled) |
6.0 mi Run |
Aug 07 2012 Morning |
(Untitled) |
8.0 mi Run |
Aug 06 2012 Afternoon |
(Untitled) |
8.0 mi Run |
Aug 05 2012 Morning |
(Untitled) |
14.0 mi Run |
Aug 04 2012 Night |
(Untitled) |
6.0 mi Run |