Date | Title | Details |
---|---|---|
Mar 21 2011 Morning |
long run |
11.0 mi 1:10:00 Run |
Mar 19 2011 Morning |
race |
8.98 mi 49:36 Run |
Mar 18 2011 Morning |
4x800 race |
4.0 mi 17:06 Run |
Mar 17 2011 Morning |
(Untitled) |
5.0 mi 40:00 Run |
Mar 16 2011 Morning |
(Untitled) |
7.0 mi 50:00 Run |
Mar 15 2011 Morning |
(Untitled) |
8.5 mi 53:58 Run |
Mar 14 2011 Morning |
(Untitled) |
9.0 mi 1:00:00 Run |
Mar 12 2011 Morning |
(Untitled) |
8.97 mi Run |
Mar 11 2011 Morning |
(Untitled) |
9.0 mi 1:00:00 Run |
Mar 10 2011 Morning |
(Untitled) |
8.5 mi 1:00:00 Run |
Mar 09 2011 Morning |
(Untitled) |
8.0 mi 30:00 Run |
Mar 08 2011 Morning |
(Untitled) |
9.0 mi 1:00:00 Run |
Mar 07 2011 Morning |
(Untitled) |
10.0 mi Run |
Mar 05 2011 Morning |
(Untitled) |
8.0 mi Run |
Mar 04 2011 Morning |
(Untitled) |
6.0 mi Run |
Mar 03 2011 Morning |
(Untitled) |
5.5 mi Run |
Mar 02 2011 Morning |
(Untitled) |
9.5 mi Run |
Mar 01 2011 Morning |
workout |
9.5 mi Run |
Feb 28 2011 Morning |
(Untitled) |
9.0 mi Run |
Feb 26 2011 Morning |
(Untitled) |
9.0 mi Run |
Feb 25 2011 Morning |
tempo |
9.0 mi Run |
Feb 24 2011 Morning |
(Untitled) |
9.5 mi Run |
Feb 23 2011 Morning |
bad workout |
6.0 mi Run |
Feb 22 2011 Morning |
(Untitled) |
9.5 mi Run |
Feb 19 2011 Morning |
race |
6.0 mi Run |