Date | Title | Details |
---|---|---|
Jun 23 2010 Morning |
run |
35:00 Run |
Jun 22 2010 Morning |
30 minutes |
35:00 Run |
Jun 21 2010 Morning |
salem lake |
4.0 mi Run |
Jun 18 2010 Morning |
30 minutes |
30:00 Run |
Jun 17 2010 Morning |
25 minutes |
25:00 Run |
Jun 16 2010 Morning |
20 minutes |
20:00 Run |
Jun 15 2010 Morning |
Bike |
4.0 mi Bike |
Jun 11 2010 Morning |
Swim |
4:00:00 Swim |
Jun 09 2010 Morning |
Swim | Swim |
Jun 09 2010 Morning |
Swim |
4:00:00 Swim |
Jun 08 2010 Morning |
Swim |
4:00:00 Swim |
Jun 07 2010 Morning |
Swim |
4:00:00 Swim |
Jun 06 2010 Morning |
longer run |
0.25 mi Run |
Jun 05 2010 Afternoon |
Long run |
0.06 mi Run |