Date | Title | Details |
---|---|---|
Aug 08 2010 Morning |
Long Run |
7.1 mi 51:09 Run |
Aug 06 2010 Morning |
Easy Run |
4.5 mi 35:02 Run |
Aug 05 2010 Morning |
Easy Run |
4.5 mi 31:59 Run |
Aug 04 2010 Morning |
Easy Run |
4.5 mi 32:27 Run |
Aug 03 2010 Morning |
Easy Run |
4.5 mi 31:08 Run |
Aug 01 2010 Morning |
Long Run |
6.1 mi 44:32 Run |
Jul 31 2010 Morning |
Easy Run |
4.5 mi 33:04 Run |
Jul 30 2010 Morning |
Run |
5.25 mi 38:31 Run |
Jul 29 2010 Morning |
Easy Run |
3.85 mi 29:41 Run |
Jul 28 2010 Morning |
Easy Run |
3.0 mi 21:56 Run |
Jul 24 2010 Morning |
Run |
4.8 mi 33:31 Run |
Jul 23 2010 Morning |
Run |
5.0 mi 36:30 Run |
Jul 21 2010 Morning |
Long Run |
7.65 mi 1:01:20 Run |
Jul 18 2010 Morning |
Easy Run |
4.7 mi 36:00 Run |
Jul 12 2010 Morning |
Long Run |
10.0 mi 1:14:00 Run |
Jul 11 2010 Night |
Easy Run |
4.5 mi 32:21 Run |
Jul 10 2010 Afternoon |
Easy Run |
4.0 mi 31:10 Run |
Jul 09 2010 Morning |
Easy Run |
5.1 mi Run |
Jul 08 2010 Night |
Run |
4.5 mi Run |
Jul 08 2010 Morning |
Swim |
3.25 mi 2:00:00 Swim |
Jul 07 2010 Afternoon |
Swim and Dryland |
2.25 mi 2:00:00 Swim |
Jul 07 2010 Morning |
Easy Run |
4.1 mi 32:42 Run |
Jul 06 2010 Morning |
Swim |
3.25 mi 2:00:00 Swim |
Jul 05 2010 Morning |
Easy Run |
4.5 mi 34:54 Run |
Jul 05 2010 Morning |
Swim and Dryland |
2.5 mi 2:00:00 Swim |