Date | Title | Details |
---|---|---|
Jul 04 2010 Morning |
Long Run |
12.0 mi 1:23:30 Run |
Jul 03 2010 Night |
Easy Run |
4.5 mi 31:50 Run |
Jul 03 2010 Morning |
Swim Meet |
0.5 mi Swim |
Jul 02 2010 Morning |
Run |
5.1 mi 37:35 Run |
Jul 02 2010 Morning |
Swim and Dryland |
2.5 mi 2:00:00 Swim |
Jul 01 2010 Night |
Easy Run |
4.5 mi 32:38 Run |
Jul 01 2010 Morning |
Swim |
3.25 mi 2:00:00 Swim |
Jun 30 2010 Night |
Easy Run |
4.5 mi 33:15 Run |
Jun 30 2010 Afternoon |
Swim and Dryland |
2.0 mi 1:45:00 Swim |
Jun 29 2010 Morning |
Swim |
3.5 mi 2:00:00 Swim |
Jun 28 2010 Morning |
Long Run |
10.0 mi 1:11:00 Run |
Jun 28 2010 Morning |
Swim and Dryland |
2.5 mi 2:00:00 Swim |
Jun 27 2010 Afternoon |
Swim Meet |
1.0 mi Swim |
Jun 26 2010 Morning |
Swim Meet |
0.75 mi Swim |
Jun 26 2010 Morning |
Easy Run |
5.1 mi 38:10 Run |
Jun 25 2010 Afternoon |
Swim |
2.5 mi Swim |
Jun 25 2010 Morning |
Easy Run |
5.75 mi 43:00 Run |
Jun 24 2010 Morning |
Swim |
3.5 mi 2:00:00 Swim |
Jun 23 2010 Afternoon |
Swim and Dryland |
2.0 mi 2:00:00 Swim |
Jun 23 2010 Morning |
Easy Run |
5.1 mi 38:10 Run |
Jun 22 2010 Afternoon |
Easy Run |
4.5 mi 34:45 Run |
Jun 22 2010 Morning |
Swim |
3.5 mi 2:00:00 Swim |
Jun 21 2010 Morning |
Easy Run |
5.1 mi 38:00 Run |
Jun 21 2010 Morning |
Swim and Dryland |
2.5 mi 2:00:00 Swim |
Jun 20 2010 Morning |
Long Run |
8.25 mi 59:30 Run |