Workouts (Forrest Lyerly)

Calendar - Statistics - Workouts
Date Title Details
Oct 11 2011
Morning		 Arberitum run ky 7.0 mi
48:05
Run
Oct 10 2011
Morning		 Arberitum run ky 10.0 mi
1:00:00
Run
Oct 07 2011
Morning		 Treadmill run 3.0 mi
21:00
Run
Oct 07 2011
Morning		 Downtn/ winding trail run ky 11.0 mi
1:10:00
Run
Oct 06 2011
Morning		 Miller springs run ky 8.0 mi
50:14
Run
Oct 05 2011
Morning		 New neighborhood run ky 10.0 mi
Run
Oct 04 2011
Morning		 New neighborhood run ky 9.0 mi
58:32
Run
Oct 03 2011
Morning		 Ky arberitum 10.0 mi
1:01:16
Run
Jul 19 2011
Morning		 Lewisville 11.0 mi
1:10:00
Run
Jul 18 2011
Morning		 Reynolda 9.1 mi
1:00:00
Run
Jul 18 2011
Morning		 Lewsiville 5.0 mi
30:00
Run
Jul 16 2011
Morning		 Tuscany 5.0 mi
30:00
Run
Jul 15 2011
Morning		 Reynolda 11.0 mi
1:10:00
Run
Jul 14 2011
Morning		 Shalowford 5.0 mi
30:00
Run
Jul 14 2011
Morning		 Lewisville 9.1 mi
1:00:00
Run
May 16 2011
Morning		 Salem lake 12.0 mi
1:15:37
Run
May 11 2011
Morning		 Salem lake 10.0 mi
1:03:23
Run
May 10 2011
Morning		 Lewisville 8.1 mi
50:18
Run
May 09 2011
Morning		 Salem lake 6.0 mi
36:58
Run
Apr 25 2011
Morning		 Salem lake 14.0 mi
1:27:14
Run
Apr 21 2011
Morning		 Wake trails 8.5 mi
Run
Apr 20 2011
Morning		 Reynolda 11.0 mi
1:10:00
Run
Apr 17 2011
Morning		 Lewisville 9.0 mi
55:00
Run
Apr 16 2011
Morning		 Home 4.0 mi
Bike
Apr 16 2011
Morning		 Home 4.0 mi
28:00
Run