Workouts (Jen Comeau)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 08 2010 Morning |
lsd |
28.03 KM 3:13:37 Run |
| Aug 06 2010 Morning |
steady |
7.37 KM 47:44 Run |
| Aug 04 2010 Morning |
Hills |
5.0 KM Run |
| Aug 01 2010 Morning |
lsd |
19.0 KM 2:12:40 Run |
| Jul 30 2010 Morning |
steady |
8.01 KM 51:31 Run |
| Jul 28 2010 Morning |
Hills |
5.0 KM Run |
| Jul 27 2010 Morning |
steady |
5.68 KM 35:43 Run |
| Jul 25 2010 Morning |
lsd |
26.01 KM 2:56:35 Run |
| Jul 21 2010 Morning |
Hills x 8 |
7.4 KM Run |
| Jul 20 2010 Morning |
steady |
5.72 KM 34:43 Run |
| Jul 18 2010 Morning |
lsd |
22.96 KM 2:35:43 Run |
| Jul 16 2010 Morning |
steady |
6.09 KM 39:06 Run |
| Jul 14 2010 Morning |
hills |
5.13 KM Run |
| Jul 13 2010 Morning |
steady |
5.72 KM 35:29 Run |
| Jul 11 2010 Night |
long distance |
19.0 KM 2:08:09 Run |
| Jul 08 2010 Night |
yuck |
5.36 KM 37:14 Run |
| Jul 06 2010 Morning |
steady |
5.7 KM 35:49 Run |
| Jul 04 2010 Morning |
Long run |
16.2 KM 1:47:11 Run |
| Jul 02 2010 Morning |
steady |
9.0 KM 57:34 Run |
| Jun 30 2010 Morning |
steady |
9.85 KM 1:00:28 Run |
| Jun 29 2010 Morning |
steady |
5.73 KM 34:40 Run |
| Jun 27 2010 Morning |
Long slow distance |
16.01 KM 1:48:54 Run |
| Jun 25 2010 Morning |
steady |
7.0 KM 45:04 Run |
| Jun 23 2010 Morning |
steady |
9.11 KM 56:51 Run |
| Jun 22 2010 Morning |
steady |
5.73 KM 33:24 Run |