Workouts (Jen Comeau)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 20 2010 Night |
steady |
6.07 KM 46:59 Run |
| Jun 19 2010 Morning |
14K LSD |
14.0 KM 1:37:26 Run |
| Jun 16 2010 Night |
steady/tempo |
9.78 KM 1:01:00 Run |
| Jun 15 2010 Morning |
Steady/Tempo |
5.73 KM 34:34 Run |
| Jun 13 2010 Morning |
Long Slow Distance |
13.36 KM 1:31:12 Run |
| Jun 11 2010 Afternoon |
Tempo run |
5.23 KM 30:01 Run |
| Jun 09 2010 Morning |
10K steady |
9.67 KM 1:03:15 Run |
| Jun 08 2010 Morning |
steady run |
5.98 KM 40:14 Run |
| Jun 06 2010 Morning |
Long slow distance |
10.03 KM 1:11:02 Run |
| Jun 02 2010 Night |
10K |
9.42 KM 1:00:25 Run |
| Jun 01 2010 Morning |
Marathon Clinic begins |
5.93 KM 38:36 Run |