Workouts (Jamie Moreno)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 23 2020 Night |
4 Mile run |
4.02 mi 28:41 Run |
| Oct 23 2020 Night |
Weights and Core |
45:00 Weights |
| Oct 22 2020 Night |
4 Mile Run |
4.01 mi 29:20 Run |
| Oct 21 2020 Night |
4 Mile Run |
4.04 mi 28:59 Run |
| Oct 20 2020 Night |
4 Mile Run |
4.01 mi 29:28 Run |
| Oct 20 2020 Night |
Weights and Core |
45:00 Weights |
| Oct 19 2020 Morning |
4 Mile Run - AM |
4.02 mi 30:38 Run |
| Oct 18 2020 Night |
Weights and Core |
45:00 Weights |
| Oct 17 2020 Afternoon |
4 Mile Run |
4.01 mi 29:50 Run |
| Oct 15 2020 Night |
Weights and Core |
40:00 Weights |
| Oct 14 2020 Night |
6 Mile Ride to Get Truck at Chevy |
6.21 mi 20:55 Bike |
| Oct 13 2020 Morning |
Weights and Core |
45:00 Weights |
| Oct 11 2020 Afternoon |
3 Mile Run at Wilson's Creek |
3.01 mi 22:32 Run |
| Oct 04 2020 Afternoon |
4 Mile Run |
4.01 mi 28:42 Run |
| Oct 03 2020 Morning |
Weights and Core |
40:00 Weights |
| Oct 02 2020 Night |
20 Mile Ride |
20.08 mi 1:05:15 Bike |
| Oct 01 2020 Night |
4 Mile Run |
4.01 mi 28:55 Run |
| Sep 30 2020 Night |
WNR 25 Miler |
25.21 mi 1:14:30 Bike |
| Sep 30 2020 Morning |
Weights and Core |
40:00 Weights |
| Sep 29 2020 Night |
32 Mile Ride |
32.33 mi 1:40:50 Bike |
| Sep 28 2020 Morning |
4 Mile Run |
4.01 mi 29:50 Run |
| Sep 27 2020 Morning |
Weights and Core |
45:00 Weights |
| Sep 26 2020 Morning |
45 MIile Ride |
45.09 mi 2:32:15 Bike |
| Sep 24 2020 Night |
Weights and Core After Ride | Weights |
| Sep 24 2020 Morning |
24 + 8 Mile Ride |
32.28 mi 1:41:55 Bike |